Copper
Competes with zinc
Copper and zinc compete for the same absorption route, which is the reason a good formula sets the two against each other rather than adding copper alone.
It appears in NoordCode Everyday Essentials Multivitamin in 60 capsules and Flow Daily Essentials Woman in 90.
Long term zinc on its own can pull copper down. If you take a zinc supplement year round, check that something is covering it.
Related categories: Supplements, Zinc, Multivitamins, Vitamins and Supplements for Women.
From this category: Flow Daily Essentials Woman 90 capsules, NoordCode Everyday Essentials Multivitamin 60 capsules.
Worth a look: Antioxidant, Beauty.
Copper and zinc compete for the same absorption route, which is the reason a good formula sets the two against each other rather than adding copper alone.
It appears in NoordCode Everyday Essentials Multivitamin in 60 capsules and Flow Daily Essentials Woman in 90.
Long term zinc on its own can pull copper down. If you take a zinc supplement year round, check that something is covering it.
Related categories: Supplements, Zinc, Multivitamins, Vitamins and Supplements for Women.
From this category: Flow Daily Essentials Woman 90 capsules, NoordCode Everyday Essentials Multivitamin 60 capsules.
Worth a look: Antioxidant, Beauty.