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Single Nut or Dessert Spread

Nut butters and spreads should be mostly nuts. Anything past that turns them into a dessert spread, which is fine as long as you know which one you are buying. Spread them on bread or pancakes, stir a spoonful into porridge, oatmeal or a smoothie, or bake with them.

The range runs from nut creams such as Almond Cream, which is 84.8 % almonds with 4.3 g sugars per 100 g, and Cashew Cream with cashews and coconut, to the sweeter Nougat Cream with 60 % hazelnuts, the Protein Toppings with collagen and 21–25 g of protein, and BeKeto Keto Creams with 4.8–5 g of sugars per 100 g.

Which spread for which breakfast

A layer of oil on top is normal and a good sign, it means nothing was emulsified in. Stir it back through and store the jar upside down.

If you are after something more specific, go straight there: Nut Butters No Added Sugar, Nougat, Almond, Cashew, Peanut, Almond-Poppy, Pistachio.

Related categories: Healthy Foods, Granola and Muesli, Chocolate and Snacks, Coffee and Cacao.

From this category: Powerlogy Almond Cinnamon Cream 475 g, Powerlogy Almond Cream 330 g, Powerlogy Almond Cream 475 g.

Worth a look: Liquid.

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