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Cocoa and Cacao

Cocoa pressed and defatted is a different product from whole ground cacao, and alkalising it changes the taste again. That is worth knowing before you buy, because the tag covers all of them.

You will find ceremonial and organic cacao, the Cacao Bites, dark chocolates and chocolate flavoured creams, shakes and MCT powders. Read the product name and the ingredients to see which kind you are getting, and compare sugars per 100 g, which range from almost zero to 19 g.

The tag covers Ceremonial Cacao in 300 g, Upgraded Organic Cacao, the Cacao Bites in 100 g and the dark chocolates.

Ceremonial cacao is drunk thick and unsweetened. Twenty to forty grams is a serving, which is nearer a small meal than a drink.

Related tags: Blood sugar.

Categories on this topic: Healthy Foods, Chocolate and Snacks.

Products with this tag: Flow Anabolic Fusion 120 capsules, Flow Daily Essentials Man 90 capsules, Flow Daily Essentials Woman 90 capsules.

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