Strength. Energy. Focus. 5 g + Q10 New creatine

Strength and recovery

Protein and electrolytes

Performance doesn’t end with the last rep — it starts with recovery. Protein contributes to the growth and maintenance of muscle mass, and electrolytes return the sodium, potassium and magnesium you sweated out. No sugar, no artificial sweeteners and no unnecessary additives.

You choose from three protein sources — whey, beef Hydrobeef® and plant protein from pea and rice — whether you train for performance, for weight loss, or just want to get through a long day in the heat.

How much protein you actually need per day

The common recommendation for active people is 1.6–2.2 g of protein per kilogram of body weight per day. An ordinary diet often falls short of that during harder training, especially on days without a large portion of meat or pulses. A protein powder after training or as part of breakfast is the simplest way to close the gap without overeating.

Electrolytes aren’t only for athletes

You lose sodium, potassium and magnesium through sweat during training, but equally in hot weather, in a sauna, during intermittent fasting or on a low-carbohydrate diet, where the body naturally excretes more sodium. Regular replacement works as part of a routine, not only as a fix after training.

Performance doesn’t end with the last rep — it starts with recovery. Protein contributes to the growth and maintenance of muscle mass, and electrolytes return the sodium, potassium and magnesium you sweated out. No sugar, no artificial sweeteners and no unnecessary additives.

You choose from three protein sources — whey, beef Hydrobeef® and plant protein from pea and rice — whether you train for performance, for weight loss, or just want to get through a long day in the heat.

How much protein you actually need per day

The common recommendation for active people is 1.6–2.2 g of protein per kilogram of body weight per day. An ordinary diet often falls short of that during harder training, especially on days without a large portion of meat or pulses. A protein powder after training or as part of breakfast is the simplest way to close the gap without overeating.

Electrolytes aren’t only for athletes

You lose sodium, potassium and magnesium through sweat during training, but equally in hot weather, in a sauna, during intermittent fasting or on a low-carbohydrate diet, where the body naturally excretes more sodium. Regular replacement works as part of a routine, not only as a fix after training.

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