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Powerlogy Upgraded Sport Electrolytes Lemon

Sports electrolytes with high bioavailability — five minerals for rapid hydration and cramp protection

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21,95 € 200 g 38 portions 0,58 € / portion 59,55 € 65,85 € 3 x 200 g 114 portions 0,52 € / portion -10 %
21,95 €18,66 € incl. tax 109,75 €/kg Lowest price in the last 30 days: 21,95 €
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In stock > 10 - estimated delivery 14. 9.
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What matters in 20 seconds

A complete electrolyte complex with high sodium content for rapid mineral replenishment during exertion. Magnesium from Aquamin® and malate supports proper muscle function and reduces fatigue2-3.

After 6 months of development, we achieved truly high bioavailability. Every mineral is in a form with proven superior bioavailability. Natural lemon flavour, sweetened with a touch of stevia, no added sugar.

0 minerals
per serving
0 mg
of sodium for rapid hydration1
0 servings
per pack
0 g
added sugar

Ideal for

Training and intense sport
Hot days and perspiration
Long-duration performance without cramps
Recovery and balance

Built With Intent

Sodium (Na)
385 mg The primary electrolyte lost through sweating. Essential for blood volume, blood pressure and rapid rehydration. Our source: Himalayan pink salt.1
Magnesium (Mg)
185 mg · 49 % RI Supports muscle function and reduces fatigue. Our source: Aquamin® (magnesium hydroxide) + magnesium malate.2,3
Potassium (K)
168 mg · 8 % RI Regulates cardiac activity and muscle contractions. Reduces the occurrence of cramps during exertion. Our source: potassium citrate.1
Calcium (Ca)
105 mg · 13 % RI Contributes to energy metabolism. Essential for healthy bones. Our source: calcium phosphate.4
Phosphorus (P)
51 mg · 7 % RI Supports energy metabolism and ATP production during exercise. Our source: calcium phosphate.4
Chloride (Cl)
594 mg · 74 % RI Maintains the correct pH in the body during exertion. Regulates the osmotic balance of cells. Our source: Himalayan pink salt.1
RI – Reference Intake for an average adult (8 400 kJ / 2 000 kcal). No RI is defined for sodium.

Why did we choose this form?

Electrolytes only work when the body can actually absorb them. That's why we didn't cut corners when selecting the form of each mineral. We chose those with truly high bioavailability.

Magnesium in the form of Aquamin® and malate is more digestible during exercise and doesn't irritate the stomach. Potassium in the form of citrate is absorbed faster than sulphate or chloride. Calcium from phosphate is utilised directly for muscle contraction.

This combination is ideal before, during, and after training – without any heaviness in your stomach.

Magnesium Absorption
Magnesium oxide - cheap, common form0 %
Magnesium citrate - organic form0 %
Aquamin® and malate - the form in our electrolytes0 %
Potassium
Potassium chloride - common industrial form0 %
Potassium citrate - the form in our electrolytes0 %
Calcium
Calcium oxide - poorly absorbed form0 %
Calcium phosphate - the form in our electrolytes0 %

Which electrolytes are right for you?

Upgraded Sport Electrolytes Lemon 200 g
Minerals 5 types – Na, Mg, K, Ca, P
Sodium 385 mg
Magnesium 185 mg – Aquamin® and malate
Flavour Lemon
Ideal for Intense sport and exertion
Everyday Electrolytes Watermelon 200 g
Minerals 3 types – Na, Mg, K
Sodium 289 mg
Magnesium 75 mg – malate
Flavour Watermelon
Ideal for Everyday hydration and light activity

When and how to take it?

Recommended serving: 5 scoops (5.2 g) in 500 ml of cold water. Mix and drink before, during, or after training. Each pack contains 38 servings. We recommend 1–2 servings per day depending on the intensity of your activity and how much you sweat.

Pre-workout
Prime your body
30 min before exercise for optimal hydration
During training
Replenish minerals
Every 30–45 min during intense exercise
Post-workout
Replenish stores
Within 30 min after exercise for faster recovery

Product details

Electrolyte mineral complex with natural lemon flavour. Food supplement. Contains sweetener.
Weight 200 g
Composition acidity regulator: citric acid; Himalayan pink salt, Aquamin® (magnesium hydroxide), magnesium malate, potassium citrate, lemon extract, calcium phosphate; sweetener: steviol glycosides from stevia.
Allergens Does not contain
Made in Slovakia

Active ingredientsPer serving% RI*
Chloride594 mg74 %
Sodium385 mg**
Magnesium185 mg49 %
Potassium168 mg8 %
Calcium105 mg13 %
Phosphorus51 mg7 %
*RI – Reference Intake of an average adult (8 400 kJ/2 000 kcal). **RI not established.

Each pack contains 38 servings (1 serving = 5 scoops / 5.2 g).
Recommended serving: 5 scoops (5.2 g) in 500 ml of water.
Warning: Do not exceed the recommended serving. Not intended for children. Pregnant and breastfeeding women should consult a doctor before use. Food supplements must not be used as a substitute for a varied diet. Keep out of reach of children. Clumping of the contents is not a defect.
Storage: store in a dry place at 6–25 °C. Best before: see date on the bottom of the packaging.

  1. Fluid and electrolyte needs for training, competition, and recovery
  2. Can Magnesium Enhance Exercise Performance?
  3. Effects of magnesium supplementation on muscle soreness in different type of physical activities: a systematic review
  4. Rehydration during Endurance Exercise: Challenges, Research, Options, Methods

Frequently asked questions

We recommend 1–2 servings per day. During very intense exercise or in hot weather, you can increase this to 2–3 servings. Do not exceed 3 servings per day.

Yes, electrolytes are also suitable for everyday drinking – for example in hot weather, with a sedentary job, or as a replacement for sugary drinks. For daily use without intense sport, we recommend the Everyday Electrolytes version with a lower sodium content.

Sport Electrolytes contain 5 minerals (including calcium and phosphorus) and a higher sodium content (385 mg vs 289 mg). They are designed for intense sport and high-output activity. Everyday Electrolytes have 3 minerals and are ideal for everyday hydration and light activity.

The product contains no allergens. It is gluten-free, lactose-free and non-GMO. Suitable for vegans.

Reviews

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Translated from SK

Refreshing and tasty

Translated from SK

Excellent in taste.

Katarina Novotna
Translated from SK

great taste, super

Translated from CZ

great taste.

Translated from CZ

I drink it regularly, good taste

Translated from SK

I'm very satisfied with the Powerlogy Upgraded Sport Electrolytes Lemon 200 g product. It has a pleasant lemon taste and is excellent for replenishing minerals and hydration during sport or after a demanding workout. I also appreciate the clean composition without unnecessary additives and sugar. It helps me maintain energy and electrolyte balance during physical exertion.

Translated from CZ

super quality.

I took the electrolytes on a long run and I'm thrilled. No cramps and even combined with gels they didn't wreck my digestion. Plus the natural lemon taste, even after 3 hours of drinking it was completely fine. For me great work by our product team. They simply work.

Translated from SK

Currently trying it out, bike rides of 2+ hours... compared to Isostar this product isn't over-sweetened. That was also one of the reasons why I don't use the recommended Isostar dose of 2 tabs/500 ml. It coats your mouth... So far OK, we'll see the effect during warmer days

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