Antioxidants
Resveratrol, quercetin and astaxanthin
Antioxidants in supplements
Antioxidants is a shared name for substances such as polyphenols and carotenoids. Colourful fruit, vegetables, cocoa and tea contain them naturally. In supplements you will most often meet resveratrol from grapes, quercetin and astaxanthin from algae. On food sources: Anti-inflammatory foods.
Single substances come as powders: Flow Resveratrol 20 g, Flow Quercetin 50 g and Flow Astaxanthin NatAxtin® CWD 20 g.
What to choose
- One substance as a powder – when you know what you are looking for and want to measure the dose yourself.
- A complex in capsules – Flow Antioxidant, Flow Regenerate and Flow Eyes & Vision, 60 capsules each.
How to take them
A supplement does not replace a varied diet with fruit and vegetables. Follow the dose on the pack, and with complexes compare the ingredients so you do not take the same substance twice. If you take medication, talk to your doctor.
Related categories: Supplements, Vitamin C, Berries.
