Magnesium
Nerves, muscles, sleep
Powerlogy™ Magnesium Complex 90 capsules
A complex of five forms of magnesium and vitamin B6 for nerves, muscles and restful sleep
Why the Form Matters
Magnesium is involved in muscle function and sleep, and the form on the label matters more than the milligrams on the front. The range includes powders, capsules and mixed-form complexes.
We stock Flow Magnesium bisglycinate and Magnesium malate in 200 g, Flow Mg in 90 capsules, NoordCode Mag Six with six forms and Powerlogy Magnesium Complex. Compare the form and the amount of elemental magnesium per serving.
In depth: Magnesium in our nutrition glossary – what it is, what the studies say and what to watch out for.
We stock Flow Magnesium bisglycinate and Magnesium malate in 200 g, Flow Mg in 90 capsules, NoordCode Mag Six with six forms and Powerlogy Magnesium Complex.
Oxide is cheap and poorly absorbed, bisglycinate is gentler on the stomach. Evening is the usual time to take it.
If you are after something more specific, go straight there: Magnesium Bisglycinate, Magnesium for Kids.
Related categories: Supplements, Supplements for Muscle Relaxation, Supplements for Muscles, Supplements for the Nervous System.
From this category: Flow Magnesium bisglycinate 200 g, Flow Magnesium malate 200 g, Flow Mg 90 capsules.