What matters in 20 seconds
Contains 6 forms of magnesium with vitamin B6. Thanks to its diverse blend of magnesium forms and added vitamin B6, this supplement delivers high bioavailability — your body absorbs it easily. Mag Six supports energy levels, muscle recovery, and mental performance. Each capsule contains up to 100 mg of magnesium. One pack lasts 30 days.
Key benefits
- 6 bioavailable forms of magnesium.
- Better absorption and enhanced benefits through the synergy of magnesium and vitamin B6.
- Supports both physical and mental performance.
- 100 mg of magnesium per capsule (26 % RI)
Why different sources of magnesium matter
Magnesium is one of the most important minerals in the human body. It is involved in over 300 biochemical reactions and is essential for proper muscle function and nerve signal transmission. Magnesium cannot be produced by the body itself and must be obtained from external sources.
The forms of magnesium found in supplements can vary significantly. Inorganic forms of magnesium are less water-soluble, and therefore less bioavailable. For example, the widely used, inexpensive magnesium oxide is used not only as a dietary supplement, but also as a laxative or filler.
Organic compounds (minerals and vitamins bound to amino acids), on the other hand, are best absorbed due to their good water solubility.
NoordCode Mag Six contains 6 forms of magnesium, each with its own benefits. All forms were selected for their good bioavailability:
- Magnesium hydroxide – a natural magnesium compound from seawater with trace minerals.
- Magnesium citrate – a highly absorbable form used in dietary supplements.
- Magnesium malate – effectively supports a sense of greater energy.
- Magnesium taurate – delivers the additional benefits of the amino acid taurate.
- Magnesium bisglycinate – absorbed via a different pathway than other forms of magnesium.
- Magnesium glycerophosphate – highly absorbable magnesium.
Magnesium
- Contributes to the maintenance of normal bones and teeth.
- Contributes to normal muscle function.
- Contributes to electrolyte balance.
- Contributes to normal protein synthesis.
- Is involved in the process of cell division.
Vitamin B6
- Contributes to the regulation of hormonal activity.
- Contributes to normal homocysteine metabolism.
- Contributes to normal protein and glycogen metabolism.
- Contributes to the normal formation of red blood cells.
Optimal use
Recommended dosage: 2 capsules per day, taken with water.
Each pack contains 30 servings (60 capsules).
NoordCode supplements are carefully formulated by experienced supplement makers. They contain the most active and effective ingredients in transparent formulas. You know exactly what you’re getting.
NoordCode opted for a ratio of 5:2 (sodium:potassium), also accounting for potassium intake through food. This means your total sodium and potassium intake will ultimately work out at approximately 1:2.
We get the most magnesium from from food, such as leafy greens, nuts and seeds. The 76 mg in the electrolyte blend therefore represents an appropriate contribution towards the rest of your daily intake.