Vitamin D
Immunity and bones
Autumn and Winter Supplement
Vitamin D is made in the skin from sunlight, which is why levels fall between October and March at this latitude regardless of diet. That makes it one of the most common supplements in the colder half of the year.
The range here covers four forms: drops in MCT oil, an oil with K2 and a capsule with K2. Choose capsules for a simple daily routine, or drops if you want to adjust the amount to your own needs.
The options are D3+K2 Complex in 60 capsules, Flow D3 + K2 Oil in 10 ml and Puori Vitamin D3 in 120 capsules.
Take it with a meal that contains fat. On an empty stomach a good part of the dose simply passes through.
Related categories: Supplements, Multivitamins, Vitamins and Supplements for Women, Vitamins and Supplements for Kids.
From this category: Flow D3 + K2 Oil 10 ml, Powerlogy D3+K2 Complex 60 capsules, Puori Vitamin D3 120 capsules.
Worth a look: Bones & joints, Immunity.
