The essentials in 20 seconds
Nine drops contain 50 µg of vitamin D3 (2 000 IU, 1 000 % RI) and 50 µg of vitamin K2 in the MK-7 form (67 % RI), dissolved in MCT oil. The 10 ml bottle has approximately 290 drops, i.e. 32 servings.
Vitamin D contributes to the normal function of the immune system, to normal absorption/utilisation of calcium and to the maintenance of normal bones and normal muscle function. Vitamin K contributes to the maintenance of normal bones.1
What is in the drops
Two fat-soluble vitamins and the oil they are dissolved in.
50 µg · 1 000 % RI Cholecalciferol. Contributes to the normal function of the immune system and to normal absorption/utilisation of calcium.1
50 µg · 67 % RI Menaquinone-7 (MK-7). Vitamin K contributes to the maintenance of normal bones and to normal blood clotting.1
carrier Oil made of medium-chain fatty acids. Vitamins D and K are fat-soluble.
9 drops = 1 serving No capsules or fillers; the dose is easy to count out.
Why D3 with K2 in oil?
Vitamin drops differ mainly in the form of K2, the carrier and how much vitamin one serving contains.
Ideal for
How to use
Nine drops daily in the morning with food, straight onto the tongue or onto a spoon. Sediment at the bottom is not a defect.
Product details
- Commission Regulation (EU) No 432/2012 establishing a list of permitted health claims made on foods.
- EFSA NDA Panel. Scientific Opinion on the substantiation of health claims related to vitamin D. EFSA Journal 2010;8(2):1468.
- EFSA NDA Panel. Scientific Opinion on the substantiation of health claims related to vitamin K. EFSA Journal 2009;7(9):1228.
Who is Flow?
Flow is a Czech brand of the Prague company Brainio, which makes minerals, vitamins, amino acids and plant extracts. With vitamin D, what convinced me is that it comes in oil with K2 in the MK-7 form and without a single unnecessary ingredient. It is made by the Czech laboratory VDS-lab.
- Three ingredients: MCT oil, D3 and K2, nothing else
- MK-7 form: menaquinone-7 instead of the cheaper MK-4
- Precise dosing: 9 drops per serving, 32 servings per bottle
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