Adaptogens
Ashwagandha, ginseng and L-theanine
Flow GABA 100 g
Pure gamma-aminobutyric acid (GABA) powder, 500 mg per serving
Adaptogens and ashwagandha
Adaptogens is the name for a group of plants such as ashwagandha and ginseng, traditionally used in Ayurveda and Chinese cooking. In this category you will find them alongside substances people reach for in busier periods, such as L-theanine from tea or GABA. More on ashwagandha: Ashwagandha in the nutrition glossary.
Our ashwagandha is the standardised extract KSM-66, both as a powder (Flow Ashwagandha 50 g) and as drops with MCT oil (BeKeto Ashwagandha Drops 30 ml).
What to choose
- Ashwagandha KSM-66 – powder to measure into a drink, or drops for precise dosing.
- True ginseng – Flow Ginseng 40 g as a powder.
- Single substances – Flow L-theanine 100 g and Flow GABA 100 g.
- A ready-made complex in capsules – Flow Stress Free 90 capsules.
How to take them
Follow the dose on the pack and introduce one change at a time. Ashwagandha is not suitable during pregnancy or breastfeeding. If you take medication or have a health condition, talk to your doctor.
Related categories: Supplements, Nootropics, Medicinal mushrooms.
