Vitamin C
Immunity, protection from stress
Powder, Liposomal or Effervescent
Vitamin C is absorbed in a limited amount at a time, so two smaller doses across the day beat one large one. The category offers vitamin C as a powder, as liposomal capsules and as effervescent tablets.
BeKeto Vitamin C 100% comes in 200 g, Flow Liposomal Vitamin C in 60 capsules and Puori Vitamin C as 20 effervescent tablets. BeKeto Keto Electrolytes (200 g, three flavours) also appear here. Compare the amount per serving and the form you prefer.
In depth: Vitamin C in our nutrition glossary – what it is, what the studies say and what to watch out for.
The choice is Flow Liposomal Vitamin C in 60 capsules and Puori Vitamin C in 20 effervescent tablets.
Liposomal versions exist to get past that absorption ceiling. Whether the difference justifies the price is a fair question to ask.
Related categories: Supplements, Multivitamins, Vitamins and Supplements for Women, Vitamins and Supplements for Kids.
From this category: Flow Liposomal Vitamin C 60 capsules, Puori Vitamin C 20 effervescent tablets.
