Vitamin C
Immunity, protection from stress
Vitamin C is absorbed in a limited amount at a time, so two smaller doses across the day beat one large one.
The choice is Flow Liposomal Vitamin C in 60 capsules and Puori Vitamin C in 20 effervescent tablets.
Liposomal versions exist to get past that absorption ceiling. Whether the difference justifies the price is a fair question to ask.
Related categories: Supplements, Multivitamins, Vitamins and Supplements for Women, Vitamins and Supplements for Kids.
From this category: Flow Liposomal Vitamin C 60 capsules, Puori Vitamin C 20 effervescent tablets.
Vitamin C is absorbed in a limited amount at a time, so two smaller doses across the day beat one large one.
The choice is Flow Liposomal Vitamin C in 60 capsules and Puori Vitamin C in 20 effervescent tablets.
Liposomal versions exist to get past that absorption ceiling. Whether the difference justifies the price is a fair question to ask.
Related categories: Supplements, Multivitamins, Vitamins and Supplements for Women, Vitamins and Supplements for Kids.
From this category: Flow Liposomal Vitamin C 60 capsules, Puori Vitamin C 20 effervescent tablets.
