Power Coffee with MCT oil and ghee butter

Length of preparation: 10 minutes

Power Coffee – coffee with butter and MCT oil is not a weight-loss miracle. But if you fit it sensibly into your daily routine, it can be a satisfying part of it.

Its main appeal is that many people use this drink to stretch out the gap between meals as part of a fasting routine. If you would like to dive deeper into the background, this is an application of cyclic ketosis, associated with the special MCT fats. You can read the details in this article.

Video recipe:

How to prepare both variants:

If you have an espresso machine at home, for variant A prepare a doppio and top it up with hot water so that you have roughly 200 ml of coffee.
For variant B prepare about 200 ml of filter coffee your favourite way (V60, Chemex, AeroPress or Moka).
Add a tablespoon (15 g) of butter or ghee to the prepared coffee
Then add the same amount of MCT oil.
If you fancy it, sprinkle in a little cocoa or cinnamon.
Now you need to blend everything thoroughly with a stick blender. This is very important, so that the Power Coffee is gentle on your stomach and pleasant for your brain.
Finally, just enjoy the coffee itself. Do not combine it with food, and especially not with sugar. The whole pleasant effect of the coffee would be lost.
You can take the nutritional value of your coffee to an even higher level by adding 10 g of good-quality collagen – Powerlogy Natural Collagen 300 g. You do not have to worry about any off-taste or an unpleasant consistency. Our first-class collagen is pure and fully soluble even in hot drinks. Alternatively, alternate Power Coffee and Coffee with collagen during the week.