The essentials in 20 seconds
Three capsules contain 2 000 mg of omega-3 fatty acids, of which 1 250 mg is EPA and 500 mg is DHA. EPA and DHA contribute to the normal function of the heart; DHA contributes to maintenance of normal brain function and normal vision.1
Oil from South Pacific anchovies with natural lemon flavouring. Every batch is tested by the independent laboratories IFOS and Clean Label Project.
What is in three capsules
Concentrated fish oil, lemon and vitamin E, which protects the oil from oxidation.
1 250 mg per serving Together with DHA, contributes to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.1
500 mg per serving Contributes to maintenance of normal brain function and normal vision. The beneficial effect is obtained with a daily intake of 250 mg of DHA.1
from lemons Gives the capsules a fresh hint of lemon instead of fish.
mixed tocopherols Added to the oil to keep it fresh.
Why quality fish oil?
Fish oils differ mainly in how much EPA and DHA a serving contains and whether the oil is fresh.
Ideal for
How to use
Take three capsules daily with water, ideally with a meal. You can take them at once or spread them over the day.
Product details
- Commission Regulation (EU) No 432/2012 establishing a list of permitted health claims made on foods.
- EFSA NDA Panel. Scientific Opinion on the substantiation of health claims related to eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA) and maintenance of normal cardiac function. EFSA Journal 2010;8(10):1796.
- EFSA NDA Panel. Scientific Opinion on the substantiation of health claims related to docosahexaenoic acid (DHA) and maintenance of normal brain function and vision. EFSA Journal 2010;8(10):1734.
Who is Puori?
The Danish brand Puori was founded in 2009 by Oliver Amdrup-Chamby and Julius Heslet. O3 was their first product: they wanted fish oil that isn't yellow or rancid and doesn't cause fishy burps.
- IFOS 5 stars: the highest rating for fish oil purity and freshness
- Testing of every batch: Clean Label Project, with results you can look up yourself by batch number
- Clear origin: South Pacific anchovies, not a mix of unknown fish
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