Powerlogy Upgraded Protein Oatmeal Strawberry
Gluten-free breakfast porridge with vegan protein, MCT fats, prebiotic fibre, and chia seeds
What matters in 20 seconds
Protein breakfast for the most active. 21 g of plant protein from a blend of pea, hemp and rice for recovery and muscle synthesis. Palatinose™ delivers steady energy without the spike for 3–4 hours. No palm oil, no emulsifiers, no artificial additives. Made in Slovakia.
Flavour without compromise
Freeze-dried strawberries for natural fruity freshness with no added sugar.
Hemp seeds for a crunchy texture, complete protein and healthy omega-3 fats.
Coconut flakes for a subtle exotic flavour and fast-release energy.
Energy for 3–4 hours, no crash
Glucose and maltodextrin — the carbohydrates found in most breakfast foods — are absorbed quickly, causing a sharp spike followed by an energy crash. Upgraded Protein Oatmeal uses Palatinose™, which the body burns more slowly and evenly — energy builds gradually and lasts through the morning without a dip.1–3
Built With Intent
Every ingredient serves a purpose. No fillers, emulsifiers, artificial flavourings, or palm oil. Laboratory-tested for mycotoxins and other contaminants.
base Rich in beta-glucan — a natural support for healthy cholesterol and gradual energy release, keeping you fuller for longer.
pea, hemp, rice A blend of three sources delivers a complete amino acid profile with BCAAs for recovery and performance — no whey required.
isomaltulose A natural carbohydrate from sugar beet, burned 2× more slowly than glucose. Steady energy with no blood sugar spike for 3–4 hours.
6,5% Rich in complete plant protein, omega-3 fatty acids, and magnesium. They add a pleasant crunch and prolong the feeling of fullness.
5% Omega-3 fatty acids, soluble fibre, and minerals to support healthy digestion, cardiovascular health, and lasting satiety.
4,5% They preserve the vitamins, minerals, and antioxidants of fresh fruit, delivering natural sweetness without added sugar.
Why do we combine three protein sources?
DIAAS (Digestible Indispensable Amino Acid Score) is the most advanced method for assessing protein quality, as defined by the WHO/FAO. Unlike the outdated PDCAAS method, it accounts for the true digestibility of each individual amino acid. By combining pea, hemp, and rice, we achieve a significantly higher profile — approaching the level of animal proteins.
Protein oatmeal vs standard protein cereals
Why MCT fats?
MCT fats are absorbed faster than regular fats and are converted directly by the liver into ketones – a clean energy source for both the brain and muscles.4
C8 (caprylic acid) has the highest ketone conversion efficiency of all MCT types,6 which is why MCT is popular in ketogenic diets and during intermittent fasting.5
Relative ketone production from the same amount of fat:6
Ideal for
How to enjoy Protein Oatmeal
The recommended serving is 50 g. You can prepare your oat porridge hot or cold — whichever suits your taste and schedule.
Product details
- Palatinose (isomaltulose) — a slowly digestible disaccharide with low glycaemic impact
- Metabolic effects of the consumption of isomaltulose — a systematic review
- DIAAS as a superior indicator of protein quality — FAO/WHO Expert Consultation
- Vandenberghe C. et al. Medium Chain Triglycerides Modulate the Ketogenic Effect of a Metabolic Switch. Front Nutr. 2020.
- St-Onge MP, Jones PJ. Physiological effects of medium-chain triglycerides: potential agents in the prevention of obesity. J Nutr. 2002.
- Bach AC, Babayan VK. Medium-chain triglycerides: an update. Am J Clin Nutr. 1982;36(5):950–962.
The Upgraded line is backed by science
I created the Powerlogy Upgraded premium line for the most discerning customers, who seek the highest quality and efficacy. Upgraded products are enriched with innovative ingredients such as Palatinose™, a plant protein complex, prebiotic fibre, or bioactive compounds.
I develop the formulas based on the latest scientific findings. I combine the effects of various ingredients to deliver energy and support specific bodily functions — muscle recovery, digestion, physical and mental performance. The functional benefits are reviewed with our expert scientific advisory board, with whom we work closely at Powerlogy.
I recommend Upgraded products as a solution for people who want a reliable source of energy and nutrition every day.
– Dušan Plichta, founder of Powerlogy and product creator
Frequently asked questions
Yes. One serving (50 g) provides 10,5 g of plant protein, 5 g of fibre, and steady energy from Palatinose™ for 3–4 hours. For active individuals or after training, we recommend increasing the serving to 70–80 g.
Palatinose™ (isomaltulose) is a natural carbohydrate from sugar beet that burns 2× more slowly than regular glucose. The body breaks it down gradually, releasing energy steadily without sharp blood sugar spikes — no crash an hour after breakfast.
The combination of pea, hemp, and rice forms a complete amino acid profile with a high DIAAS score of 0,95 — nearly on par with animal proteins. It's also suitable for vegans, those with lactose intolerance, and anyone looking to reduce dairy consumption without compromising on protein quality.
Three ways depending on your time and preference: pour 250 ml of hot water or plant milk and wait 2–3 minutes (warm), pour cold milk over it in the evening as overnight oats (ready in the morning), or eat it straight as a dry snack on the go.
We use gluten-free oats, but the product contains hemp seeds and may contain traces of gluten from the production line. Not suitable for people with coeliac disease. Contains no milk, soy, eggs, palm oil, or artificial additives.
It works for both goals — it depends on the serving size and your overall daily calorie distribution. For weight loss, a 50 g serving keeps you full for 3–4 hours thanks to the fibre and Palatinose™. For gaining mass, increase the portion and add a banana, nut butter, or a protein shake.
Once opened, store in a dry place at room temperature for up to 3 months. The 350 g pack contains 7 servings of 50 g — enough for a week with daily use.
Reviews
Dušan Plichta
Founder of Powerlogy & developer of functional products for energy, performance and long-term health
Dušan Plichta
Founder of Powerlogy & developer of functional products for energy, performance and long-term health