Flow Glutamin
The most abundant free amino acid in the body – for athletes, recovery, and gut health
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New
17,95 € incl. tax
35,90 €/kg
Lowest price in the last 30 days: 17,95 €
Only 4 left - estimated delivery
14. 9.
Free shipping with orders over €60 (DE+AT)
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What matters in 20 seconds
Glutamine is the most abundant free amino acid in the human body. It is conditionally essential – during intense physical activity, illness, or stress, demand significantly exceeds what the body can produce on its own.
Used in sports nutrition for faster recovery, but also to support gut health, the immune system, and overall protein metabolism.
0 g
per serving
0
servings per pack
0 %
L-glutamine purity
0 %
of free amino acids in muscle tissue
Ideal for
of performance athletes post-training
gut health and the digestive barrier
individuals in recovery and rehabilitation
immune support during physical exertion
Key benefits
- The most abundant free amino acid in the body.
- Glutamine makes up approximately 60% of free amino acids in muscle tissue. It is conditionally essential – during intense physical or mental stress, demand rises significantly.
- Gut health and the intestinal barrier.
- Glutamine is the primary fuel for enterocytes – the cells lining the intestinal mucosa. It helps maintain the integrity of the intestinal barrier and reduce gut permeability (known as leaky gut).
- Post-performance recovery.
- After intense training, glutamine levels in the body can drop by up to 50%. Supplementation helps accelerate muscle recovery, replenish glycogen stores, and reduce muscle fatigue.
- Immune system under physical stress.
- Immune cells (lymphocytes, macrophages) consume glutamine as fuel. Adequate glutamine is essential for normal immune function during periods of high physical activity.
Product details
Pack contents
100 g L-Glutamine
Composition
L-Glutamine 100%.
Allergens
Does not contain
Made in
EU
Active ingredient
Amount per serving (5 g)
L-glutamine
5 000 mg
Each pack contains 100 g of L-Glutamine (20 servings of 5 g).
Recommended dosage: 5 g per day.
Athletes: 5 g immediately after training, or 5 g before bed to support recovery.
Can be mixed into water, a protein shake, or any other drink.
Warning: Not a substitute for a varied and balanced diet. Keep out of direct sunlight. Keep out of reach of children. Store in a dry place at temperatures up to 25 °C. Do not exceed the recommended daily dose.
Reviews
Dušan Plichta
Founder of Powerlogy & developer of functional products for energy, performance and long-term health
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Founder of Powerlogy & developer of functional products for energy, performance and long-term health
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