The essentials in 20 seconds
Flow Resveratrol is trans-resveratrol powder obtained from the root of Japanese knotweed (Polygonum cuspidatum). One serving is 100 mg; the 20 g pack contains 200 servings.
Resveratrol is a polyphenol also found in small amounts in grape skins, peanuts and berries. Japanese knotweed is its richest plant source.
What is in the pack
A single ingredient from one plant source.
100 mg per serving The form of resveratrol that occurs most often in plants and is the most researched.
source of resveratrol Polygonum cuspidatum, a plant whose root contains far more resveratrol than grapes.
Why pure resveratrol?
Resveratrol supplements differ mainly in form, source and how much resveratrol one serving really contains.
Ideal for
How to use
Take one serving (100 mg) daily with food. Resveratrol dissolves poorly in water, so it is best stirred into yoghurt, a smoothie or food containing fat.
Product details
Who is Flow?
Flow is a Czech brand of the Prague company Brainio, which makes minerals, vitamins, amino acids and plant extracts. With resveratrol, what convinced me is that the pack contains only trans-resveratrol, with no blends or fillers.
- Single ingredient: trans-resveratrol with no fillers
- Known source: Japanese knotweed, the richest plant source
- Honest labelling: serving size and number of servings on the pack
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