What matters in 20 seconds
Electrolytes with natural forest berry flavour. They contain sodium from unrefined salt, potassium and magnesium from marine minerals. Electrolytes perform important functions in the body, including normal muscle and nervous system function. The blend features a premium-quality formula with no added substances, suitable for vegans. One pack contains approximately 31 servings.
Key benefits
- Hydration and maintaining a healthy water balance in the body.
- Support for muscle function.
- Improved nervous system function and support for mental resilience.
- Helps maintain normal blood pressure.
- Premium formula with no added substances.
- Optimal electrolyte ratio.
- Natural forest berry flavour.
- Suitable for vegans, as well as keto and paleo diets.
Why are electrolytes important?
Electrolytes are charged particles (often minerals) that perform important functions in the body. Well-known electrolytes include sodium, potassium, magnesium, calcium and chlorides. We typically obtain these substances from a variety of foods, and they are excreted through urine. When these minerals are in short supply, it is practical to reach for supplements such as NoordCode Electrolytes.
ENERGY – Magnesium contributes to increased energy levels and also helps reduce feelings of exhaustion and fatigue.
Muscle and nerve function – Potassium and magnesium are essential for the proper functioning of muscles and nerve cells. These minerals support normal nervous system function, with magnesium playing a key role in the transmission of nerve impulses. Magnesium also contributes to maintaining optimal mental performance.
Blood pressure and further benefits– Potassium is important for maintaining normal blood pressure, while magnesium supports the proper balance of water and minerals in the body. Magnesium also contributes to the maintenance of normal bones and teeth, plays an important role in the growth and development of tissues, and supports protein synthesis in the body.
When to take NoordCode Electrolytes
- When you mainly consume fresh, unprocessed foods, which are often low in salt.
- In the morning upon waking, to start the day with proper hydration.
The sodium from sea salt found in this blend helps water absorb more effectively. That is why water containing electrolytes hydrates better than plain water. - During heavy sweating from exercise or hot weather.
Sweating causes the body to lose water along with a range of minerals. This is why it is ideal to replenish with electrolyte-enriched water. - During a ketogenic or low-carbohydrate diet.
When you consume carbohydrates regularly, your body retains more salt. This means that on a low carbohydrate intake, you lose electrolytes more quickly.
Instructions:
- 1 scoop (6.5 g) dissolve in 1 litre of water using a blender or shaker.
- If the drink tastes too salty, add more water.
- Leave the desiccant sachet inside the container and always close the lid quickly and thoroughly between uses to prevent clumping.
NoordCode Performance vs. NoordCode Daily: Which one is right for you?
The optimal ratio matters
One serving of NoordCode Electrolytes contains 1000 mg sodium, 400 mg potassium and 100 mg of magnesium. This ratio has been carefully designed as an effective combination to support hydration, nervous system function and muscle function. Sodium and potassium play a key role in regulating fluid balance in the body. Although there is no universally ideal ratio for everyone, health authorities recommend a sodium-to-potassium ratio of 1:1 to 1:2, which is exactly what this product is designed for.
NoordCode opted for a ratio of 5:2 (sodium:potassium), also accounting for potassium intake through food. This means your total sodium and potassium intake will ultimately work out at approximately 1:2.
We get the most magnesium from from food, such as leafy greens, nuts and seeds. That is why its 100 mg content in the electrolytes represents an appropriate complement to the rest of your daily intake.