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Flow EAA Flow drink – Natural Lemon 201 g

All 9 essential amino acids in powder form, 5 g per dose, lemon flavour

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Strength and recovery 5 g of essential amino acids per dose, of which 2 g is leucine 30 doses per pack, no sweeteners
24,95 € incl. tax 124,13 €/kg Lowest price in the last 30 days: 24,95 €
Only 1 left - estimated delivery 2. 11.
Minimum shelf life until: 30. 9. 2027
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The essentials in 20 seconds

EAA Flow drink is a blend of all 9 essential amino acids with a lemon flavour. One scoop (6.7 g) contains 5 g of free-form amino acids, including 2 000 mg of L-leucine, which is 40% of all amino acids per dose.

The body cannot make essential amino acids itself, so it has to get them from food. No sweeteners, lactose or gluten, suitable for vegans. A 201 g pack contains 30 doses.

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What is in one serving

Nine amino acids, natural lemon flavouring and citric acid.

L-leucine
2 000 mg The largest share of the blend, 40% of all amino acids per dose.
BCAA in total
3 050 mg Leucine, isoleucine (550 mg) and valine (500 mg), the three branched-chain amino acids.
6 more essential ones
1 950 mg Lysine, threonine, phenylalanine, methionine, histidine and tryptophan, which BCAA products lack.
Lemon flavour
natural flavouring No sweeteners or colours. One scoop is mixed into 250 ml of water.

EAA or ordinary BCAA?

BCAAs contain 3 of the 9 essential amino acids. EAAs contain all nine.

Flow EAA Flow drink
AMINO ACIDS All 9 EAAs
LEUCINE 2 000 mg per dose
SWEETENING No sweeteners
AMOUNTS Each one on the pack
Ordinary cheap BCAA
AMINO ACIDS Only 3 BCAAs
LEUCINE Often not stated
SWEETENING Often sucralose
AMOUNTS Often just a total

Ideal for

strength training
endurance training
before, during and after training
vegans

How to use

Mix one scoop (6.7 g) into 250 ml of water. You can drink it 20 to 30 minutes before training, during it or within an hour after it.

1
Step 1
1 scoop
6,7 g
2
Step 2
In 250 ml of water
mix well
3
Step 3
Around training
before, during or after

Product details

Weight 201 g (30 doses of 6.7 g)
Ingredients L-leucine, L-lysine hydrochloride, natural lemon flavouring, L-isoleucine, L-valine, acidity regulator: citric acid, L-threonine, natural flavouring, L-phenylalanine, L-methionine, L-histidine, L-tryptophan.
Allergens Contains a source of phenylalanine. No other allergens.
Made in EU

Amino acid Amount per serving
L-leucine 2 000 mg
L-lysine (hydrochloride) 850 mg
L-isoleucine 550 mg
L-valine 500 mg
L-threonine 455 mg
L-phenylalanine 365 mg
L-methionine 190 mg
L-histidine 75 mg
L-tryptophan 15 mg
Essential amino acids in total 5 000 mg
No reference intake (RI) has been established for these substances.

Recommended dose: 1 scoop (6.7 g) in 250 ml of water, 20 to 30 minutes before training, during it or within 1 hour after it.
Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. Contains a source of phenylalanine. Keep out of the reach of children.
Storage: Keep dry at a temperature below 25 °C, protected from direct sunlight.

Who is Flow?

Flow is a Czech brand that makes minerals, vitamins and plant extracts in a pure form. What convinced me about EAA is that the pack lists the amount of each of the nine amino acids, and the taste comes from lemon flavouring, not sweeteners.

  • All 9 EAAs: not just three BCAAs
  • Honest labelling: the amount of each amino acid per dose
  • No sweeteners: flavour from natural lemon flavouring

Frequently asked questions

A drink powder with all 9 essential amino acids. One dose (6.7 g) contains 5 g of amino acids, of which 2 g is leucine.

BCAAs are three amino acids: leucine, isoleucine and valine. EAAs contain these three plus six other essential amino acids.

20 to 30 minutes before training, during it or within an hour after training. Mix one scoop into 250 ml of water.

201 g makes 30 doses of 6.7 g.

Yes, according to the manufacturer it is suitable for vegans. It contains no lactose or gluten.

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