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Flow Hormone Balance Woman

Lemon balm, dong quai, milk thistle, saffron and vitamins B1 and B6, 4 capsules per day in the second half of the cycle

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Flow Longevity 120 capsules
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Flow Longevity 120 capsules
New
Flow Longevity 120 capsules
Flow Longevity 120 capsules
Immunity and digestion Thiamine (B1) and vitamin B6 contribute to normal psychological function1 13 substances with stated amounts, 14 servings per pack
56 capsules 14 doses 1,85 € / dose 25,95 € 3 x 56 capsules 42 doses 1,76 € / dose -5 % 73,95 € 77,85 €
25,95 € incl. tax Lowest price in the last 30 days: 25,95 €
Only 1 left - estimated delivery 2. 11.
Minimum shelf life until: 30. 9. 2027
Free shipping with orders over €70
Gift with orders over €90
New
Flow Longevity 120 capsules
+2 more photos
Flow Longevity 120 capsules
New
Flow Longevity 120 capsules
Flow Longevity 120 capsules

The essentials in 20 seconds

Flow Hormone Balance Woman is a complex of 13 substances for women, taken in the second half of the menstrual cycle. The daily serving of 4 capsules contains 500 mg of lemon balm extract, 250 mg of dong quai, 150 mg of milk thistle, extracts of saffron, chasteberry and other plants, and vitamins B1 and B6.

Plant extracts have no health claims authorised in the EU, so we attribute no effects to them. Thiamine (B1) and vitamin B6 contribute to normal psychological function; vitamin B6 also contributes to the reduction of tiredness and fatigue.1

0
substances per serving
0
capsules per day
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servings per pack
0 mg
lemon balm per serving

What is in the daily serving

The main groups of substances in 4 capsules. The full list is under Product details.

Lemon balm and saffron
500 mg and 30 mg Extract from the leaves of lemon balm (2 % rosmarinic acid) and from saffron flowers.
Angelica, clover and chasteberry
250, 100 and 35 mg 10:1 extracts from dong quai root, red clover and chasteberry fruit.
Milk thistle, turmeric and aronia
150, 100 and 100 mg Milk thistle with 80 % silybin, curcumin and aronia extract, plus 80 mg of phosphatidylserine from soy.
Vitamins B1 and B6, zinc
80 mg, 20 mg, 5 mg Vitamin B6 contributes to the reduction of tiredness and fatigue.1

Why a complex with stated doses?

Herbal complexes for women differ mainly in whether they state the amount of every substance.

Flow Hormone Balance Woman
SUBSTANCES 13 per daily serving
AMOUNTS Every substance stated
USE Second half of the cycle
CAPSULE Plant cellulose
Ordinary cheap herbal complex
SUBSTANCES Often 1 to 2
AMOUNTS Secret blend
USE No clear instructions
CAPSULE Often gelatine

Ideal for

the second half of the cycle
psychological function, thanks to B1 and B61
tiredness and fatigue, thanks to B61
plant extracts

How to use

Four capsules per day with food in the second half of the menstrual cycle. Start approximately 14 days before your expected period. You can split them into 2 capsules in the morning and 2 in the afternoon.

1
Step 1
From day 14 before your period
second half of the cycle
2
Step 2
4 capsules per day
at once or 2 + 2, with food
3
Step 3
14 days
per pack

Product details

Pack 56 capsules (14 servings, 32.7 g)
Ingredients Lemon balm (Melissa officinalis) leaf extract (2 % rosmarinic acid), calcium citrate, capsule: hydroxypropyl methylcellulose, dong quai (Angelica sinensis) root extract 10:1, milk thistle (Silybum marianum) seed extract (80 % silybin), soy (Glycine max) soybean extract (70 % phosphatidylserine), turmeric (Curcuma longa) root extract (90 % curcumin), red clover (Trifolium pratense) leaf and flower extract 10:1, black chokeberry (Aronia melanocarpa) fruit extract 10:1, vitamin B1 (thiamine hydrochloride), chasteberry (Vitex agnus-castus) fruit extract 10:1, saffron (Crocus sativus) flower extract (0.2 % safranal), vitamin B6 (pyridoxal 5'-phosphate), zinc glycinate.
Allergens Soy
Brand Flow (Brainio s.r.o., Prague, Czech Republic)

Substance Amount per 4 capsules (% RI*)
Lemon balm (2 % rosmarinic acid) 500 mg
Dong quai (extract 10:1) 250 mg
Milk thistle (80 % silybin) 150 mg
Curcumin (turmeric extract, 90 % curcumin) 100 mg
Red clover (extract 10:1) 100 mg
Black chokeberry (extract 10:1) 100 mg
Calcium (calcium citrate) 95 mg (12 % RI*)
Vitamin B1 (thiamine) 80 mg (7 273 % RI*)
Phosphatidylserine (from soy) 80 mg
Chasteberry (extract 10:1) 35 mg
Saffron (0.2 % safranal) 30 mg
Vitamin B6 (pyridoxal 5'-phosphate) 20 mg (1 429 % RI*)
Zinc (zinc glycinate) 5 mg (50 % RI*)
*RI = reference intake of an average adult (8 400 kJ / 2 000 kcal).
For substances without a percentage, no reference intake (RI) has been established.

Recommended daily dose: 4 capsules per day with food in the second half of the menstrual cycle.
The daily serving contains 20 mg of vitamin B6: do not take together with other supplements containing vitamin B6.
Not suitable for children or pregnant and breastfeeding women. If you use hormonal contraception or take other medication, consult a doctor.
Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. Keep out of the reach of children.
Storage: Keep dry at a temperature below 25 °C, protected from direct sunlight.

  1. Commission Regulation (EU) No 432/2012 establishing a list of permitted health claims made on foods.
  2. EFSA NDA Panel. Scientific Opinion on the substantiation of health claims related to vitamin B6. EFSA Journal 2009;7(9):1225.

Who is Flow?

Flow is a Czech brand of the Prague company Brainio, which makes minerals, vitamins, amino acids and plant extracts. With Hormone Balance Woman, what convinced me is that they state the exact amount of each of the 13 substances and clearly say when in the cycle to take it.

  • No secret blends: the amount of each substance is on the pack
  • Clear instructions: use in the second half of the cycle, 14 servings
  • Standardised extracts: active compound content stated

Frequently asked questions

13 substances: extracts of lemon balm, dong quai, milk thistle, turmeric, red clover, aronia, chasteberry and saffron, phosphatidylserine, calcium, zinc and vitamins B1 and B6.

In the second half of the menstrual cycle, approximately 14 days before your expected period. Four capsules per day with food.

We don't promise any effect on hormones. Plant extracts have no health claims authorised in the EU. Thiamine (B1) and vitamin B6 contribute to normal psychological function.

If you use hormonal contraception or take other medication, consult a doctor first.

Yes, soy: the phosphatidylserine comes from soybeans.

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