The essentials in 20 seconds
Flow Joints is a complex of 7 substances in a daily serving of 4 capsules: 1 000 mg of glucosamine sulphate, 500 mg of curcumin, 400 mg of palmitoylethanolamide (PEA), 350 mg of boswellia extract, 300 mg of MSM, 80 mg of vitamin C and piperine.
Vitamin C contributes to normal collagen formation for the normal function of cartilage and bones.1 The other substances have no health claims authorised in the EU, so we attribute no effects to them.
What is in the daily serving
Seven substances, with the amount of each stated.
1 000 mg An amino sugar found naturally in the body's cartilage.
500 mg and 350 mg Turmeric root extract with 90 % curcumin and Indian frankincense resin extract.
400 mg and 300 mg Palmitoylethanolamide, a substance from the fatty acid family, and methylsulfonylmethane, a source of sulphur.
80 mg · 100 % RI Liposomal. Contributes to normal collagen formation for the normal function of cartilage.1
Why a complex with stated doses?
Joint supplements differ mainly in how much active substance a serving really contains.
Ideal for
How to use
Take four capsules daily with food and at least a glass of water, at any time of day.
Product details
Who is Flow?
Flow is a Czech brand of the Prague company Brainio, which makes minerals, vitamins, amino acids and plant extracts. With Joints, what convinced me is that a serving contains a full 1 000 mg of glucosamine and the exact amount of each of the 7 substances is stated.
- Full dose: 1 000 mg of glucosamine, not a token amount
- No secret blends: the amount of each substance is on the pack
- Plant-based capsule: made of cellulose, no gelatine
There are no reviews yet.