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Flow Joints

Glucosamine sulphate, curcumin, PEA, boswellia, MSM and vitamin C, 4 capsules per day

Collagen for joints, skin, hair Vitamin C contributes to normal collagen formation for the normal function of cartilage1 1 000 mg of glucosamine per daily serving
37,95 € incl. tax Lowest price in the last 30 days: 37,95 €
Only 5 left - estimated delivery 2. 11.
Minimum shelf life until: 28. 2. 2028
Gift with orders over €90

The essentials in 20 seconds

Flow Joints is a complex of 7 substances in a daily serving of 4 capsules: 1 000 mg of glucosamine sulphate, 500 mg of curcumin, 400 mg of palmitoylethanolamide (PEA), 350 mg of boswellia extract, 300 mg of MSM, 80 mg of vitamin C and piperine.

Vitamin C contributes to normal collagen formation for the normal function of cartilage and bones.1 The other substances have no health claims authorised in the EU, so we attribute no effects to them.

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What is in the daily serving

Seven substances, with the amount of each stated.

Glucosamine sulphate
1 000 mg
An amino sugar found naturally in the body's cartilage.
Curcumin and boswellia
500 mg and 350 mg
Turmeric root extract with 90 % curcumin and Indian frankincense resin extract.
PEA and MSM
400 mg and 300 mg
Palmitoylethanolamide, a substance from the fatty acid family, and methylsulfonylmethane, a source of sulphur.
Vitamin C
80 mg · 100 % RI
Liposomal. Contributes to normal collagen formation for the normal function of cartilage.1

Why a complex with stated doses?

Joint supplements differ mainly in how much active substance a serving really contains.

Flow Joints
GLUCOSAMINE 1 000 mg
EXTRAS Curcumin, PEA, boswellia, MSM
VITAMIN C 80 mg, 100 % RI
AMOUNTS Every substance stated
Ordinary cheap joint supplement
GLUCOSAMINE Often 250 to 500 mg
EXTRAS Fillers
VITAMIN C None
AMOUNTS Secret blend

Ideal for

cartilage and bones, thanks to vitamin C1
moving every day
an active lifestyle
30 servings per pack

How to use

Take four capsules daily with food and at least a glass of water, at any time of day.

1
Step 1
4 capsules per day
at any time of day
2
Step 2
With food
take with a glass of water
3
Step 3
30 days
per pack

Product details

Pack 120 capsules (30 servings, 94.5 g)
Ingredients Glucosamine sulphate, turmeric (Curcuma longa) root extract (90 % curcumin), capsule: hydroxypropyl methylcellulose, palmitoylethanolamide, Indian frankincense (Boswellia serrata) resin extract, methylsulfonylmethane (MSM), liposomal vitamin C (L-ascorbic acid, phospholipids, fatty acids, bioflavonoids), black pepper (Piper nigrum) fruit extract (98 % piperine).
Allergens None
Brand Flow (Brainio s.r.o., Prague, Czech Republic)

Substance Amount per 4 capsules (% RI*)
Glucosamine sulphate 1 000 mg
Curcumin (turmeric extract, 90 % curcumin) 500 mg
Palmitoylethanolamide (PEA) 400 mg
Indian frankincense (Boswellia serrata), resin extract 350 mg
MSM (methylsulfonylmethane) 300 mg
Vitamin C (liposomal) 80 mg (100 % RI*)
Piperine (black pepper) 2 mg
*RI = reference intake of an average adult (8 400 kJ / 2 000 kcal).
For substances without a percentage, no reference intake (RI) has been established.

Recommended daily dose: 4 capsules per day with food.
Not suitable for children or pregnant and breastfeeding women. If you take blood-thinning medication or have diabetes, consult a doctor.
Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. Keep out of the reach of children.
Storage: Keep dry at a temperature below 25 °C, protected from direct sunlight.

  1. Commission Regulation (EU) No 432/2012 establishing a list of permitted health claims made on foods.
  2. EFSA NDA Panel. Scientific Opinion on the substantiation of health claims related to vitamin C. EFSA Journal 2009;7(9):1226.

Who is Flow?

Flow is a Czech brand of the Prague company Brainio, which makes minerals, vitamins, amino acids and plant extracts. With Joints, what convinced me is that a serving contains a full 1 000 mg of glucosamine and the exact amount of each of the 7 substances is stated.

  • Full dose: 1 000 mg of glucosamine, not a token amount
  • No secret blends: the amount of each substance is on the pack
  • Plant-based capsule: made of cellulose, no gelatine

Frequently asked questions

Seven substances: glucosamine sulphate, curcumin, palmitoylethanolamide (PEA), boswellia extract, MSM, vitamin C and piperine.

1 000 mg of glucosamine sulphate in a daily serving of 4 capsules.

Vitamin C contributes to normal collagen formation for the normal function of cartilage and bones.

Four, with food. The pack of 120 capsules lasts 30 days.

If you take blood-thinning medication or have diabetes, consult a doctor first.

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