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Flow Milk Thistle

Milk thistle fruit extract standardised to 80% silymarin, 100 g powder

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Immunity and digestion Extract standardised to 80% silymarin The only ingredient, approximately 200 doses per pack
100 g 200 portions 0,09 € / portion 17,95 € 3 x 100 g 600 portions 0,08 € / portion -5 % 50,95 € 53,85 €
17,95 € incl. tax 179,50 €/kg Lowest price in the last 30 days: 17,95 €
Only 6 left - estimated delivery 2. 11.
Minimum shelf life until: 30. 9. 2027
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The essentials in 20 seconds

Flow Ostropestřec mariánský is an extract of milk thistle fruits (Silybum marianum) standardised to 80% silymarin. Silymarin is a group of compounds found naturally in milk thistle fruits.

A powder with no fillers or other ingredients. One dose (scoop) is 500 mg, and a 100 g pack contains approximately 200 doses.

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silymarin in the extract
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One ingredient: milk thistle extract

The entire content of the pack is a standardised extract.

Milk thistle extract
500 mg per dose From the fruits (achenes) of milk thistle, a plant of the daisy family.
Silymarin
80% of the extract A mixture of flavonolignans, mainly silybin. 500 mg of extract contains approximately 400 mg of silymarin.

Why a standardised extract?

Milk thistle is sold both as ground seed and as an extract. They differ mainly in how much silymarin they contain.

Flow Ostropestřec mariánský
FORM Extract, 80% silymarin
INGREDIENTS Single ingredient
SERVING 500 mg, clearly stated
PACK 200 servings
Ordinary cheap milk thistle
FORM Ground seed
INGREDIENTS Often with fillers
SERVING Often unclear
PACK Small pack

Ideal for

a pure plant extract
taking with food
1 to 2 times per day
200 servings per pack

How to use

Take one scoop (500 mg) 1 to 2 times a day with a meal, preferably a meal that contains fat.

1
Step 1
1 scoop
500 mg
2
Step 2
With food
ideally with fat
3
Step 3
1 to 2 times per day
no more than 1 g a day

Product details

Pack contents 100 g (approximately 200 doses of 500 mg)
Ingredients Milk thistle fruit extract (Silybum marianum) standardised to 80% silymarin.
Allergens None
Made in EU

Substance Amount per 1 serving
Milk thistle extract 500 mg
of which silymarin approximately 400 mg
No reference intake (RI) has been established for these substances.

Recommended dose: 1 scoop (500 mg) 1 to 2 times a day with a meal, preferably a meal containing fat.
Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. If you take medication, ask your doctor. Keep out of the reach of children.
Storage: Keep dry at a temperature below 25 °C, protected from direct sunlight.

Who is Flow?

Flow is a Czech brand that makes minerals, vitamins and plant extracts in a pure form. What convinced me about the milk thistle is that it is a standardised extract with a stated silymarin content, not ground seed with an unknown content.

  • Standardised extract: 80% silymarin
  • One ingredient: no fillers or carriers
  • Honest labelling: the dose and the number of doses per pack

Frequently asked questions

Yes. Ostropestřec mariánský is the Czech name for milk thistle (Silybum marianum).

A group of compounds from milk thistle fruits, mainly silybin. The Flow extract is standardised to 80% silymarin.

One scoop (500 mg) 1 to 2 times a day with a meal, preferably a meal that contains fat.

100 g is approximately 200 doses, so 100 to 200 days depending on whether you take 1 or 2 doses a day.

If you take medication, ask your doctor before using it.

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