Wild and Coco Histabiotics 2.0
Probiotics that do not produce histamine and regulate its natural production
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What matters in 20 seconds
Histabiotics probiotics regulate natural histamine production and are suitable for reducing the impact of food intolerances — including histamine intolerance. Each capsule contains 20 billion probiotic bacteria. The product is also suitable for vegans.
Key benefits
- They reduce existing food sensitivities or histamine intolerance. Histabiotics help regulate histamine over the long term in cases of existing food sensitivity or histamine intolerance.
- They support gut health and help reduce intestinal permeability. Histabiotics support the renewal of the intestinal lining and help maintain it in optimal condition. This is particularly beneficial for addressing issues with intestinal permeability (known as ‘leaky gut’), which can lead to new food sensitivities.
Microbiome improvement
In the holistic functional medicine approach to digestion, immunity, and overall mental and physical health, the human microbiome plays a key role. It is no coincidence that Chinese medicine has referred to it as the second brain for thousands of years. However, choosing truly live and functional probiotics with prebiotics that will meaningfully contribute to gut microflora is no easy task. The market is full of solutions that may offer short-term relief, but lack the potency needed for lasting remodelling of the gut flora.
A healthy microbiome supports
- Stress reduction
- Nutrient absorption from food
- Resistance to infection
- Emotional stability and joy
- Heat production
Dušan Plichta, Founder and Recipe Creator
From personal experience, I can confidently recommend selected products from Wild & Coco from the Czech Republic. I know their developers personally — they bring some of the most sophisticated synbiotics to market. I felt their effect within just 3 days of use, and they fully meet my 3 strong standards:
- Innovation – a carefully selected blend of probiotic strains that do not produce histamine and help regulate its natural production.
- Synergy and functional form selection – a complex of 6 specific bacterial strains combined with prebiotics for a synergistic effect.
- Confidence in origin and manufacturing – they eliminate chemical processing and are 100 % free from gluten, dairy, and artificial ingredients, and they avoid cheap capsules that have unwanted side effects on digestion and the microbiome.
What is histamine?
Histamine is a hormone that many of us have in excess in our bodies. Elevated levels are typically associated with various allergies, food sensitivities, and histamine intolerance and other deviations from normal health. Excessively high histamine levels can then cause digestive discomfort, rashes, swelling, coughing, sneezing, sleep disturbances, and further issues.
How do I find out if I have elevated histamine levels?
It can be measured via a doctor’s test or a self-test using blood or stool samples. You can also tune in to how you feel. With elevated histamine levels, you may feel overwhelmed, have the urge to sneeze, sleep poorly, and feel restless.
What exactly happens in the gut after taking Histabiotics?
These selected probiotic bacteria regulate the activity of mast cells (responsible for histamine production) and strengthen the health of the gut wall (through various mechanisms – most strains help break down excess histamine by downregulating IgE and histamine receptors and upregulating anti-inflammatory substances). All these mechanisms lead to a reduction in excess histamine, which is produced precisely within a dysfunctional gut wall and through the activity of mast cells.
Optimal use
Recommended dosage: 1–3 capsules in the morning on an empty stomach. If you are just starting out, increase the number of capsules by 1 per day each week.
Pack contains 15 servings (30 vegan capsules).
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Dušan Plichta
Founder of Powerlogy & developer of functional products for energy, performance and long-term health
Dušan Plichta
Founder of Powerlogy & developer of functional products for energy, performance and long-term health