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Flow Citrulline malate

Citrulline malate 2:1 powder, 5 g per dose, no fillers or sweeteners

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Mental performance 100% citrulline malate 2:1, the only ingredient 5 g per dose, 50 doses per pack
250 g 20 doses 0,90 € / dose 17,95 € 3 x 250 g 60 doses 0,85 € / dose -5 % 50,95 € 53,85 €
17,95 € incl. tax 71,80 €/kg Lowest price in the last 30 days: 17,95 €
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The essentials in 20 seconds

Citrulline malate is L-citrulline bound to malic acid in a 2:1 ratio. One 5 g dose contains approximately 3.3 g of L-citrulline and 1.7 g of malic acid.

L-citrulline is an amino acid found naturally in watermelon, for example. A powder with no fillers or sweeteners, and a 250 g pack contains 50 doses.

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citrulline malate

One ingredient, no fillers

The entire content of the pack is citrulline malate 2:1.

L-citrulline
approximately 3 330 mg per dose An amino acid the body makes itself and also gets from food, for example watermelon.
Malic acid
approximately 1 670 mg per dose An organic acid found naturally in apples.

Why pure citrulline malate?

Citrulline powders differ mainly in the ratio of citrulline to malate and in what is added to them.

Flow Citrulline malate
RATIO 2:1, stated
INGREDIENTS Single ingredient
SERVING 5 g, 3.3 g of citrulline
PACK 250 g, 50 doses
Ordinary cheap citrulline
RATIO Often not stated
INGREDIENTS Flavourings and sweeteners
SERVING Often unclear
PACK Small packs

Ideal for

strength training
endurance sports
30 to 60 minutes before training
mixing into water

How to use

Mix 5 to 8 g into 200 to 300 ml of water and drink 30 to 60 minutes before training.

1
Step 1
5 to 8 g
one dose or slightly more
2
Step 2
In 200 to 300 ml of water
mix well
3
Step 3
Before training
30 to 60 minutes ahead

Product details

Pack contents 250 g (50 doses of 5 g)
Ingredients Citrulline malate 2:1 (L-citrulline, malic acid) 100%.
Allergens None
Made in EU

Substance Amount per 1 serving
Citrulline malate 2:1 5 000 mg
of which L-citrulline approximately 3 330 mg
of which malic acid approximately 1 670 mg
No reference intake (RI) has been established for these substances.

Recommended dose: 5 to 8 g in 200 to 300 ml of water, 30 to 60 minutes before training. You can combine it with other pre-workout supplements.
Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. Keep out of the reach of children.
Storage: Keep dry at a temperature below 25 °C, protected from direct sunlight.

Who is Flow?

Flow is a Czech brand that makes minerals, vitamins and plant extracts in a pure form. With citrulline they do nothing else but put it in the pack in a 2:1 ratio, with no sweeteners or flavourings.

  • Clear ratio: 2:1 citrulline to malic acid
  • No fillers: no sweeteners, flavourings or anti-caking agents
  • Honest labelling: how much citrulline is in a dose

Frequently asked questions

There are two parts of L-citrulline to one part of malic acid. A 5 g dose contains approximately 3.3 g of citrulline.

Approximately 3 330 mg of L-citrulline and 1 670 mg of malic acid in 5 g of powder.

30 to 60 minutes before training, 5 to 8 g mixed into 200 to 300 ml of water.

Yes, you can combine it with other pre-workout supplements. Do not exceed the recommended dose.

250 g makes 50 doses of 5 g.

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