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What matters in 20 seconds
Glycine is a pure amino acid with a range of essential functions in the body. It plays a role in metabolism, is the primary building block of collagen, and has a key role in immune response, recovery, and overall homeostasis.
The most popular use of glycine is supporting sleep quality – naturally and without dependency. Suitable for both vegetarians and vegans.
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of collagen is glycine
Ideal for
of people with sleep issues
vegetarians and vegans
supporting collagen formation and healthy skin
daily metabolic support
Key benefits
- Sleep and recovery.
- Glycine lowers body temperature, shortens the time it takes to fall asleep, and improves sleep quality — with no dependency or side effects. Simple and natural.
- Collagen formation and healthy skin.
- Glycine makes up roughly a third of the amino acids in collagen — the most abundant protein in the human body. It supports the strength of skin, tendons, cartilage, and bone.
- Antioxidant protection.
- Glycine is a key precursor to glutathione — one of the body's most potent endogenous antioxidants — which protects cells from oxidative damage.
- Metabolism and liver health.
- Glycine plays a role in bile acid conjugation, detoxification, and creatinine synthesis — contributing to energy metabolism and healthy digestion.
Product details
Pack contents
500 g
Composition
Glycine (aminoacetic acid) 100%.
Allergens
Does not contain
Made in
EU
Active ingredient
Amount per serving (5 g)
Glycine
5 000 mg
Each pack contains 500 g of glycine (approx. 100 servings of 5 g).
Recommended dose: 5 g (1 scoop or teaspoon) daily.
For sleep support, take 30–60 minutes before bed.
Can be dissolved in water or juice, or added to a smoothie.
Warning: Not a substitute for a varied and balanced diet. Keep out of direct sunlight. Keep out of reach of children. Store in a dry place at temperatures up to 25 °C. Do not exceed the recommended daily dose.
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