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Flow Zinc

Zinc in three forms: L-OptiZinc®, bisglycinate and citrate, 15 mg in one capsule

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New
Flow Zinc 60 kapsúl 3 x
Flow Longevity 120 capsules
+2 more photos
Flow Longevity 120 capsules
New
Flow Zinc 60 kapsúl 3 x
Flow Longevity 120 capsules
Flow Longevity 120 capsules
Immunity and digestion Zinc contributes to the normal function of the immune system1 15 mg of zinc per capsule, 150% RI
60 capsules 60 doses 0,20 € / dose 11,95 € 3 x 60 capsules 180 doses 0,19 € / dose -5 % 33,95 € 35,85 €
11,95 € incl. tax Lowest price in the last 30 days: 11,95 €
Only 6 left - estimated delivery 2. 11.
Minimum shelf life until: 31. 3. 2028
Gift with orders over €90
New
Flow Zinc 60 kapsúl 3 x
Flow Longevity 120 capsules
+2 more photos
Flow Longevity 120 capsules
New
Flow Zinc 60 kapsúl 3 x
Flow Longevity 120 capsules
Flow Longevity 120 capsules

The essentials in 20 seconds

Flow Zinc contains 15 mg of zinc in one capsule, which is 150% of the reference intake, from three forms: L-OptiZinc® (zinc bound to methionine), zinc bisglycinate and zinc citrate.

Zinc contributes to the normal function of the immune system, to the maintenance of normal skin, hair and nails, and to the maintenance of normal testosterone levels in the blood.1 One capsule a day, one pack lasts 60 days.

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Three forms in one capsule

Zinc bound to amino acids and to citric acid.

L-OptiZinc®
45 mg Zinc mono-L-methionine sulphate, zinc bound to the amino acid methionine.
Zinc bisglycinate
13.3 mg Zinc bound to the amino acid glycine.
Zinc citrate
6.5 mg Zinc bound to citric acid.
15 mg of zinc in total
150% RI Zinc contributes to the protection of cells from oxidative stress and to normal macronutrient metabolism.1

Why zinc in three forms?

Zinc supplements differ mainly in the form of zinc and in whether the pack states the elemental zinc or the weight of the whole compound.

Flow Zinc
FORMS L-OptiZinc®, bisglycinate, citrate
ZINC PER DOSE 15 mg · 150% RI
DOSAGE 1 capsule per day
PACK 60 days
Ordinary cheap zinc
FORMS Often zinc oxide
ZINC PER DOSE Often not stated
DOSAGE Several tablets per day
PACK Small pack

Ideal for

immunity1
skin, hair and nails1
normal testosterone levels1
1 capsule a day

How to use

Take one capsule a day with a meal, ideally a meal containing protein. Take it with water.

1
Step 1
1 capsule
15 mg of zinc
2
Step 2
With food
take with water
3
Step 3
60 days
per pack

Product details

Pack 60 capsules (60 doses), 29.5 g
Ingredients Filler: microcrystalline cellulose; capsule: hydroxypropyl methylcellulose; zinc mono-L-methionine sulphate (L-OptiZinc®), zinc bisglycinate, zinc citrate.
Allergens None
Made in EU

Active ingredient Amount per 1 capsule (% RI*)
L-OptiZinc® (zinc mono-L-methionine sulphate) 45 mg
Zinc bisglycinate 13.3 mg
Zinc citrate 6.5 mg
Zinc in total 15 mg (150% RI*)
*RI = reference intake of an average adult (8 400 kJ / 2 000 kcal).

Recommended dose: 1 capsule a day with a meal, ideally a meal containing protein.
Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. Not intended for children under 15 years of age. Keep out of the reach of children.
Storage: Keep in a dry, dark place below 25 °C.

  1. Commission Regulation (EU) No 432/2012 establishing a list of permitted health claims made on foods.
  2. EFSA NDA Panel. Scientific Opinion on the substantiation of health claims related to zinc. EFSA Journal 2009;7(9):1229.

Who is Flow?

Flow is a Czech brand that makes minerals, vitamins and plant extracts in a pure form. What convinced me about the zinc is that it combines three well-known forms and the pack states how much elemental zinc a capsule really contains.

  • Three forms: L-OptiZinc®, bisglycinate and citrate in one capsule
  • Honest labelling: 15 mg of elemental zinc, not the weight of the compounds
  • One capsule a day: one pack lasts two months

Frequently asked questions

15 mg of zinc, which is 150% of the reference intake.

A patented form of zinc bound to the amino acid methionine (zinc mono-L-methionine sulphate).

Zinc contributes to the normal function of the immune system, to the maintenance of normal skin, hair and nails, to normal fertility and reproduction, and to the maintenance of normal testosterone levels in the blood.

Once a day with a meal, ideally a meal that contains protein.

It is not intended for children under 15 years of age.

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