Vitamin A
Retinol and beta carotene
Retinol vs Beta Carotene
Vitamin A comes in two forms, retinol from animal foods and beta carotene from plants, and only the first accumulates in the body. The category holds three products with vitamin A in different formats.
BeKeto Vitamin A + E + MCT Drops come in 30 ml of drops, while Flow Daily Essentials Man and Flow Daily Essentials Woman are 90-capsule multivitamins that also contain vitamin A. Stay with the dose on the label and avoid adding other vitamin A products on top.
It is in Flow Daily Essentials Man and Flow Daily Essentials Woman, both in 90 capsules.
Because retinol builds up, this is a vitamin to stay at the labelled dose with, particularly in pregnancy.
Related categories: Supplements, Zinc, Multivitamins, Vitamins and Supplements for Women.
From this category: Flow Daily Essentials Man 90 capsules, Flow Daily Essentials Woman 90 capsules.
Worth a look: Antioxidant, Blood sugar.