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Puori Magnesium complex

Magnesium in two organic forms with zinc, vitamin B6 and malic acid

Calm sleep Magnesium and vitamin B6 contribute to the reduction of tiredness and fatigue1 Every batch tested for more than 200 contaminants
35,95 € incl. tax Lowest price in the last 30 days: 35,95 €
In stock > 10 - estimated delivery 2. 11.
Minimum shelf life until: 30. 6. 2028
Gift with orders over €90

The essentials in 20 seconds

Puori M3 combines magnesium in two organic forms (taurate and gluconate) with zinc, vitamin B6 and malic acid. The daily serving is 3 vegan capsules.

Magnesium and vitamin B6 contribute to the reduction of tiredness and fatigue; magnesium also contributes to normal muscle function, normal functioning of the nervous system and electrolyte balance.1

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forms of magnesium
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capsules per day
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servings per pack
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contaminants tested

What is in the capsule

Magnesium and the substances Puori adds to it.

Magnesium taurate and gluconate
two organic forms
Magnesium contributes to normal muscle function and to normal functioning of the nervous system.1
Vitamin B6
pyridoxal 5'-phosphate
The active form of vitamin B6. Contributes to the reduction of tiredness and fatigue.1
Zinc picolinate
organic form of zinc
Zinc in organic form, bound to picolinic acid.
Malic acid
also known as malate
Puori adds it to the magnesium in the same capsule.

Why quality magnesium?

Magnesium supplements differ mainly in the form of magnesium and what surrounds it.

Puori M3
FORM Taurate and gluconate
EXTRAS Zinc, B6, malic acid
TESTING Every batch, 200+ substances
CAPSULE Vegan
Ordinary cheap magnesium
FORM Often magnesium oxide
EXTRAS Fillers and colourings
TESTING No independent testing
CAPSULE Often gelatine

Ideal for

tiredness and fatigue1
muscle function1
your evening routine
vegans

How to use

Take three capsules daily with water, ideally 30 minutes before bed or after training, on an empty stomach. Don't take them with dairy products, as calcium impairs the absorption of magnesium.

1
Step 1
3 capsules per day
take with water
2
Step 2
Before bed
or after training, on an empty stomach
3
Step 3
40 days
per pack

Product details

Pack 120 capsules (40 servings)
Ingredients Minerals (magnesium taurate, magnesium gluconate, zinc picolinate), bulking agent (inulin, magnesium stearate), vegetarian capsule (HPMC), malic acid, vitamin B6 (pyridoxal 5'-phosphate).
Allergens None
Brand Puori (Denmark)

Recommended daily dose: 3 capsules per day, ideally 30 minutes before bed or after training.
Vitamin B6: batches with a best-before date up to 29/5/2028 contain 8 mg per daily serving, newer ones 4 mg.
Warning: Do not exceed the recommended daily dose. This food supplement is not suitable for children. Pregnant and breastfeeding women should consult a doctor before taking this food supplement. Keep out of the reach of children. Food supplements should not be used as a substitute for a varied diet.
Storage: In a cool, dry place, away from direct sunlight.

  1. Commission Regulation (EU) No 432/2012 establishing a list of permitted health claims made on foods.
  2. EFSA NDA Panel. Scientific Opinion on the substantiation of health claims related to magnesium. EFSA Journal 2009;7(9):1216.

Who is Puori?

The Danish brand Puori was founded in 2009 by Oliver Amdrup-Chamby and Julius Heslet. I met them at the Organic Nordic Foods fair in Malmö and saw straight away that they approach quality the same way we do at Powerlogy.

  • Testing of every batch: Clean Label Project, with results you can look up yourself by batch number
  • Organic forms: magnesium as taurate and gluconate, not cheap oxide
  • Vegan: certified by the Vegan Society, capsule made of plant cellulose

Frequently asked questions

Two organic forms: magnesium taurate and magnesium gluconate. Plus zinc, vitamin B6 and malic acid.

Ideally 30 minutes before bed or after training, on an empty stomach. Not with dairy products, as calcium impairs the absorption of magnesium.

Puori reduced the daily dose of B6 from 8 mg to 4 mg so that M3 combines better with other supplements. This applies to batches with a best-before date from 29/5/2028.

Yes, it is certified by the Vegan Society.

120 capsules at 3 capsules per day last 40 days.

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