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Puori O3 – omega 3 fatty acids

Concentrated fish oil, 1 250 mg of EPA and 500 mg of DHA per daily serving

Immunity and digestion EPA and DHA contribute to the normal function of the heart1 Every batch tested by the independent laboratories IFOS and Clean Label Project
45,95 € incl. tax Lowest price in the last 30 days: 45,95 €
In stock > 10 - estimated delivery 2. 11.
Minimum shelf life until: 30. 9. 2028
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The essentials in 20 seconds

Three capsules contain 2 000 mg of omega-3 fatty acids, of which 1 250 mg is EPA and 500 mg is DHA. EPA and DHA contribute to the normal function of the heart; DHA contributes to maintenance of normal brain function and normal vision.1

Oil from South Pacific anchovies with natural lemon flavouring. Every batch is tested by the independent laboratories IFOS and Clean Label Project.

0 mg
EPA per serving1
0 mg
DHA per serving1
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servings per pack
0 ★
IFOS rating

What is in three capsules

Concentrated fish oil, lemon and vitamin E, which protects the oil from oxidation.

EPA
1 250 mg per serving
Together with DHA, contributes to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.1
DHA
500 mg per serving
Contributes to maintenance of normal brain function and normal vision. The beneficial effect is obtained with a daily intake of 250 mg of DHA.1
Natural lemon flavouring
from lemons
Gives the capsules a fresh hint of lemon instead of fish.
Vitamin E
mixed tocopherols
Added to the oil to keep it fresh.

Why quality fish oil?

Fish oils differ mainly in how much EPA and DHA a serving contains and whether the oil is fresh.

Puori O3
EPA + DHA 1 750 mg in 3 capsules
FRESHNESS IFOS 5 stars
TESTING Every batch, 200+ substances
ORIGIN Anchovies, South Pacific
Ordinary cheap fish oil
EPA + DHA Often only a fraction
FRESHNESS Not verified
TESTING No independent testing
ORIGIN Not stated

Ideal for

heart, brain and vision1
an active lifestyle
little fish in your diet
every day with food

How to use

Take three capsules daily with water, ideally with a meal. You can take them at once or spread them over the day.

1
Step 1
3 capsules per day
1 250 mg of EPA and 500 mg of DHA
2
Step 2
With food
at once or split
3
Step 3
Every day
one pack lasts 40 days

Product details

Pack 120 capsules (40 servings)
Ingredients Fish oil concentrate (from anchovies), gelatine (bovine), humectant (glycerol, water), colour (plain caramel), natural lemon flavouring, mixed tocopherols (from soy).
Allergens Fish, soy
Brand Puori (Denmark)

Active ingredient Amount per 3 capsules
Omega-3 fatty acids 2 000 mg
of which EPA 1 250 mg
of which DHA 500 mg
No reference intake (RI) has been established for omega-3 fatty acids.

Recommended daily dose: 3 capsules per day, ideally with a meal.
Warning: Do not exceed the recommended daily dose. This food supplement is not suitable for children. Pregnant and breastfeeding women should consult a doctor before taking this food supplement. Do not use if you are known to be hypersensitive to any of the ingredients. Keep out of the reach of children. Food supplements should not be used as a substitute for a varied diet.
Storage: Store at room temperature in a dry, dark place.

  1. Commission Regulation (EU) No 432/2012 establishing a list of permitted health claims made on foods.
  2. EFSA NDA Panel. Scientific Opinion on the substantiation of health claims related to eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA) and maintenance of normal cardiac function. EFSA Journal 2010;8(10):1796.
  3. EFSA NDA Panel. Scientific Opinion on the substantiation of health claims related to docosahexaenoic acid (DHA) and maintenance of normal brain function and vision. EFSA Journal 2010;8(10):1734.

Who is Puori?

The Danish brand Puori was founded in 2009 by Oliver Amdrup-Chamby and Julius Heslet. O3 was their first product: they wanted fish oil that isn't yellow or rancid and doesn't cause fishy burps.

  • IFOS 5 stars: the highest rating for fish oil purity and freshness
  • Testing of every batch: Clean Label Project, with results you can look up yourself by batch number
  • Clear origin: South Pacific anchovies, not a mix of unknown fish

Frequently asked questions

Three capsules contain 2 000 mg of omega-3 fatty acids, of which 1 250 mg is EPA and 500 mg is DHA.

The pack has 120 capsules; at 3 capsules per day it lasts 40 days.

Ideally with a meal. You can take the three capsules at once or spread them over the day.

It shouldn't. The oil is tested for freshness and has natural lemon flavouring. A strong fishy taste or smell is a sign of oxidised oil.

No. It contains fish oil and the capsule is made of bovine gelatine. The vitamin E in the oil comes from soy.

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