Low-Histamine Granola
No dried fruit or cocoa
What to Leave Out
Low histamine granola mostly comes down to what is left out, so no long aged nuts, no cocoa and no dried fruit. People differ a lot in what they tolerate, so ingredients matter more than the name.
The closest options in our range are Honey Strawberry Granola, Organic Cinnamon Granola and Pistacchio Coconut Granola, each 350 g, with 8.8 to 11 g of sugars and 8.4 to 11.7 g of protein per 100 g.
The closest options in our range are Honey Strawberry Granola, Organic Cinnamon Granola and Pistacchio Coconut Granola, each 350 g.
Tolerance varies so much between people that no universal list exists. Start with a small portion and see how you respond.
Related categories: Granola and Muesli, Low Sugar, Keto.
From this category: Powerlogy Honey Strawberry Granola 350 g, Powerlogy Organic Cinnamon Granola 350 g, Powerlogy Pistacchio Coconut Granola 350 g.
Worth a look: Antioxidant, Blood sugar.
