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Puori B-Complex Pure Energy

Eight B vitamins in active forms with choline and inositol, 1 vegan capsule a day

Puori B-Complex Pure Energy 60 kapsúl 3 x
Puori B-Complex Pure Energy 60 kapsúl 3 x
Mental performance Vitamins B2, B6, B12, folate and pantothenic acid contribute to a reduction of tiredness and fatigue1 Every batch tested for more than 200 contaminants
60 capsules 60 doses 0,47 € / dose 27,95 € 3 x 60 capsules 180 doses 0,44 € / dose -5 % 79,55 € 83,85 €
27,95 € incl. tax Lowest price in the last 30 days: 27,95 €
In stock > 10 - estimated delivery 2. 11.
Minimum shelf life until: 28. 2. 2028
Gift with orders over €90
Puori B-Complex Pure Energy 60 kapsúl 3 x
Puori B-Complex Pure Energy 60 kapsúl 3 x

The essentials in 20 seconds

Puori B-Complex contains all eight B vitamins in active forms: methylfolate, methylcobalamin and adenosylcobalamin, pyridoxal-5′-phosphate and riboflavin-5′-phosphate. Plus choline and inositol.

Thiamine, riboflavin, niacin, pantothenic acid, vitamin B6 and B12 contribute to normal energy-yielding metabolism. Pantothenic acid contributes to normal mental performance.1

0
B vitamins
0
capsule per day
0
servings per pack
0 +
contaminants tested

What is in the capsule

B vitamins in forms the body can use directly.

B12 and folate
250 µg and 400 µg Methylcobalamin, adenosylcobalamin and L-5-methyltetrahydrofolate. They contribute to a reduction of tiredness and fatigue.1
Vitamin B6
8 mg, pyridoxal-5'-phosphate The active form of vitamin B6. Contributes to the regulation of hormonal activity.1
B1, B2, B3, B5 and biotin
in active forms Thiamine, riboflavin-5'-phosphate, niacinamide, calcium pantothenate and D-biotin. They contribute to normal energy-yielding metabolism.1
Choline and inositol
10 mg and 40 mg Substances traditionally added to B vitamins. No reference intake has been established for them.

Why a quality B complex?

B complexes differ mainly in the forms of the vitamins and whether anyone tests them independently.

Puori B-Complex
FORMS Methylfolate, methyl-B12, P-5-P
SERVING 1 capsule per day
TESTING Every batch, 200+ substances
CAPSULE Vegan
Ordinary cheap B complex
FORMS Folic acid, cyanocobalamin
SERVING Often several tablets
TESTING No independent testing
CAPSULE Colourings and fillers

Ideal for

tiredness and fatigue1
mental performance1
vegans and plant-based diets
demanding working days

How to use

Take one capsule a day with water. If you also take Puori M3 or another supplement with vitamin B6, keep track of your total daily intake.

1
Step 1
1 capsule per day
take with water
2
Step 2
Every day
8 B vitamins
3
Step 3
60 days
per pack

Product details

Pack 60 capsules (60 servings)
Ingredients Vitamins (thiamine HCl, riboflavin-5'-phosphate, niacinamide, calcium D-pantothenate, pyridoxal-5'-phosphate, D-biotin, L-methyltetrahydrofolate, adenosylcobalamin, methylcobalamin), inositol, choline bitartrate, bulking agents (microcrystalline cellulose, silicon dioxide), vegetarian capsule (HPMC).
Allergens None
Brand Puori (Denmark)

Active ingredient Amount per 1 capsule (% RI*)
Vitamin B1 (thiamine HCl) 25 mg (2 273%)
Vitamin B2 (riboflavin-5'-phosphate) 10 mg (714%)
Niacin (niacinamide) 25 mg (156%)
Pantothenic acid (calcium D-pantothenate) 20 mg (333%)
Vitamin B6 (pyridoxal 5'-phosphate) 8 mg (571%)
Biotin (D-biotin) 150 µg (300 %)
Folate (L-5-methyltetrahydrofolate) 400 µg (200 %)
Vitamin B12 (adenosyl- and methylcobalamin) 250 µg (10 000 %)
Inositol 40 mg
Choline bitartrate 10 mg
*RI = reference intake of an average adult (8 400 kJ / 2 000 kcal).

Recommended dose: 1 capsule a day for adults.
Warning: Do not exceed the recommended daily dose. Pregnant and breastfeeding women, people taking medication or facing surgery may use the food supplement after consulting a doctor. Food supplements should not be used as a substitute for a varied diet. Keep out of the reach of children.
Storage: In a dry place at room temperature, away from direct sunlight.

  1. Commission Regulation (EU) No 432/2012 establishing a list of permitted health claims made on foods.
  2. EFSA NDA Panel. Scientific Opinion on the substantiation of health claims related to vitamin B6. EFSA Journal 2009;7(9):1225.
  3. EFSA NDA Panel. Scientific Opinion on the substantiation of health claims related to vitamin B12. EFSA Journal 2009;7(9):1223.

Who is Puori?

The Danish brand Puori was founded in 2009 by Oliver Amdrup-Chamby and Julius Heslet. I met them at the Organic Nordic Foods fair in Malmö and saw straight away that they approach quality the same way we do at Powerlogy.

  • Testing of every batch: the independent Clean Label Project laboratory, with results you can look up yourself by batch number
  • Active forms: methylfolate, B12 in two active forms, pyridoxal-5'-phosphate
  • Vegan: plant cellulose capsule

Frequently asked questions

Active forms: folate as L-methylfolate, B12 as methylcobalamin and adenosylcobalamin, B6 as pyridoxal-5'-phosphate and B2 as riboflavin-5'-phosphate.

250 µg, which is 10 000% of the reference intake. Vitamin B12 contributes to a reduction of tiredness and fatigue.

Yes. However, both products contain vitamin B6, so keep track of your total daily intake.

Yes. The capsule is made of plant cellulose and the ingredients contain no animal components.

The batch number is printed on the pack. Puori uses it to publish the Clean Label Project test results on its website.

Reviews

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Translated from SK

I was recovering from surgery and had no energy at all. Once I started using this product, my energy began coming back. I'm happy with this supplement.

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