Vitamin B1
Thiamine and carbohydrate
Thiamine Explained
Vitamin B1, thiamine, works on carbohydrate metabolism, and alcohol is the most common reason someone runs short of it. Thiamine is available here as part of a B complex and a multivitamin rather than on its own.
Both the Puori B-Complex Pure Energy and the NoordCode Everyday Essentials Multivitamin come in 60 capsules, so the choice is between a dedicated B complex and a multivitamin that includes it. Check the label for the form and amount of each B vitamin before you compare prices.
It is included in Puori B-Complex Pure Energy in 60 capsules and NoordCode Everyday Essentials Multivitamin.
It is water soluble, so nothing is stored for long. Whatever you do not use that day simply leaves.
Related categories: Vitamin B, Vitamin B Complex, Vitamin B12, Vitamin B2.
From this category: NoordCode Everyday Essentials Multivitamin 60 capsules, Puori B-Complex Pure Energy 60 capsules.