Strength. Energy. Focus. 5 g + Q10 New creatine

Delicious TIRAMISU in a jar with NO refined sugar

Length of preparation: 30

Which dessert would you travel all the way to far-off, sunny Italy for?
For us it is clearly a fluffy sponge soaked in coffee and layered with a delicious cream. This sweet dessert, known as Tiramisu, comes from historic Venice and has won fans all over the world.

Here is a recipe for a lighter alternative, made with no refined sugar – it is sweetened only with honey – and with no shop-bought sponge fingers. The recipe does not take much time and you will be surprised how easily you can make a flourless sponge at home.

We finished our Powerlogy tiramisu with nougat cream and soaked the sponge in our organic coffee, so as well as a great taste you get a proper dose of energy. Try it and taste for yourself how it can be done in a lighter yet delicious way.

Method:

  • Make the sponge:
  • In a mug or a ceramic bowl suitable for baking, mix the egg, yoghurt, our MCT oil and the vanilla extract to a smooth consistency.
  • Add the coconut flour and baking powder and mix together.
  • Then put it in the microwave for about 2 minutes.
  • The sponge is done when it is firm and turns out easily; then leave it to cool.
  • Make the cream:
  • Whisk the mascarpone and the cream until stiff.
  • Add our cashew cream and the honey and fold them in carefully so as not to knock the air out of the cream.
  • Cut the sponge into 4 pieces and dip each one in the espresso made with our organic coffee.
  • Start layering the tiramisu jar:
  • Put a piece of sponge on the bottom, then a spoonful of our nougat cream , then the cream, and repeat until the jar is full.
  • You can decorate the top with a dusting of cacao.
  • Chill well and enjoy.

 

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