Power parfait

If you fancy a sweet, creamy dessert, make this parfait. The combination of sweet chocolate pudding, the sharp taste of fruit and crunchy gluten-free oats is perfect.

1. Start by making the chocolate layer. In a smaller bowl, blend the chopped bananas, almond butter, cocoa and honey with a stick blender.
2. Prepare the fruit layer in the same way. Put the frozen fruit into a second bowl, pour the milk over it and leave it to stand for at least 5 minutes so that it thaws a little. Then add the almond butter to the mixture and blend it with a stick blender.
3. Put 2 spoonfuls of the fruit layer into a glass, sprinkle with oats and add 2 spoonfuls of the chocolate layer. Repeat this layering process and finally decorate the parfait with fruit, almond butter and coconut chips.