Fruit Porridge with MCT Oil

Powerlogy breakfast with Paťa “HitJeZdravoŽiť“

We have a video series for you, full of tips for healthy and quick Powerlogy breakfasts! For years Paťa has been writing recipes on her blog HitJeZdravoŽiť for people with histamine intolerance, coeliac disease and those who cannot tolerate cow’s milk protein. The following recipe is suitable for all of these groups.

• First chop the fruit (banana and peach) and the nuts, which you will use later for decoration.
• Put the fruit in a blender together with 1 tbsp of honey, the almond milk and the MCT oil.
• Pour the blended mixture into a bowl and sprinkle with granola.
• Add pecans for decoration and crunch.
• Finish the porridge with cashew cream and serve.

Bon appétit!

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