Strength. Energy. Focus. 5 g + Q10 New creatine

Yin Yang Roll

Length of preparation: 50 minutes

A healthier version of a classic treat, with the power of the clean taste of Powerlogy ingredients hidden inside.

Method:

  • Separate the egg whites from the yolks and whisk the whites.
  • Mix all the ingredients for the sponge (including the yolks) and fold in the egg whites.
  • Line a baking tray (23 x 32 cm) with baking paper and pour the batter onto it.
  • Bake for about 25 minutes at 170 °C.
  • Turn the baked sponge out onto a damp tea towel and roll it up slowly so that it does not crack. Leave it to cool like this.
  • Meanwhile prepare the cream – melt the chocolate in 0.5 dl of milk, stir in the nougat cream, the quark and the cacao, and mix together.
  • Unroll the roll and place it on foil (it will be easier to decorate).
  • Put 2/3 of the cream inside, roll it up, put the rest of the cream on top and sprinkle with coconut. The foil makes it easier to move. Wrap it straight up in that foil and leave it to cool in the fridge for a few hours.

The recipe was made for us by Andrea Šírová, on Instagram @fit.and.rea.

Comments

There are no comments yet.

Cookies settings

Cookies make shopping smoother: the site remembers your cart and login and shows you the products you are actually interested in. You can change exactly what we store here.

Customize cookies preferences