Magnesium and B vitamins
Tension and sleep
Flow L-theanine 100 g
Pure L-theanine powder, an amino acid from tea leaves, 250 mg per serving
Magnesium, theanine and GABA
Nerves as a subject leads to magnesium, glycine, L theanine and GABA, which is to say to tension and to sleep. The tag lists 28 products.
Among them are BeKeto Vitamin B Complex, Flow GABA 100 g, Flow L-theanine 100 g and Flow Tea Matcha Japan Ceremonial 100 g. Pick by form, powder or capsule, and check the serving size on the label.
That covers Flow GABA and Flow L-theanine in 100 g, Flow Mg in 90 capsules and the BONTHÉ Soothing balsam tea.
L theanine works best alongside caffeine. It removes the restlessness without making you drowsy.
Categories on this topic: Functional Nutrition, Supplements Clearance.
Products with this tag: BONTHÉ Soothing balsam 16 x 2,5 g, Flow GABA 100 g, Flow L-theanine 100 g.
