Autumn Fruit Salad

Powerlogy breakfast with Dušan Plichta

We have a video series for you, full of tips for healthy and quick Powerlogy breakfasts! Not everyone is a fan of a heavy breakfast. Dušan Plichta is one of them – he prefers coffee with butter and MCT. For a mid-morning snack, or lunch for some, he has an interesting tip for a light autumn salad made from local ingredients. With a pinch of ginger. ?

• Grate the carrot; grate the apple too, or cut it into small pieces, whichever you prefer.
• You can “spice up” this salad of local ingredients with a little grated ginger.
• Mix the prepared ingredients together and add a discreet squeeze of lemon juice.
• Himalayan or sea salt is an important part too. You will find a pinch of it in our almond cream as well, which you pour over the light autumn salad at the end.
• For extra nutritional value, finish the salad with a sprinkle of flax and sesame seeds.

Bon appétit!

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