Strength. Energy. Focus. 5 g + Q10 New creatine

Grilled vegetables with a fried egg and black rice

Length of preparation: 50 minutes Number of persons: 2

A dish that looks great and tastes even better. ?? This recipe will play on your taste buds and give you a boost. Try the tasty combination of grilled vegetables with a fried egg and black rice.

Method:

  • Cook the black rice according to the instructions.
  • Simmer the broccoli florets for about 5 minutes in salted boiling water.
  • Wash the asparagus thoroughly, cut off the thicker ends and heat a pan, adding 1 tbsp of ghee butter.
  • In the hot ghee butter, sauté the asparagus and broccoli, season with salt and pepper and add a little chilli to taste.
  • Take the grilled vegetables out of the pan and cover them so they do not go cold.
  • Put another teaspoon of ghee butter into the same pan and crack in the egg, season it with salt and pepper and add a pinch of ground sweet paprika. Fry it sunny-side up.
  • Put the rice, the fried egg and the grilled vegetables on a plate and drizzle everything with good olive oil. Serve with a glass of white wine. Enjoy! ?

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