Powerlogy breakfast with Mirka Luberdová
We have a video series for you with tips for healthy, quick Powerlogy breakfasts! This recipe comes from Mirka Luberdová. Like many active people, she too needs to eat quality food in a short time in the morning. That is why vegan protein cubes are such a useful trick for keeping a quality breakfast always to hand – in the freezer.
- Chop the fruit and nuts. For easier blending it is best to cut the ingredients into the smallest possible pieces.
- Then pour the milk into the blender and add the chopped fruit and nuts.
- Top it up with plant protein and a spoonful of cashew cream and blend to a fine liquid. After mixing we recommend tasting it and, if you like, adding more of one of the ingredients.
- Fill a mould with the mixture and leave it to freeze for about 4-5 hours in the freezer.
- Break the frozen vegan protein cubes into milk, where you can let them melt or blend them with a blender. 4-5 cubes are enough to make a tasty shake full of quality, functional ingredients.
Enjoy, and good health!
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