Iron
Women lose it regularly
Iron in Women’s Formulas
Iron is the mineral women lose most of and men rarely need to add, which is why it appears in the women’s formulas and not the men’s. Needs also depend on diet, age and levels in the blood.
Sources here are Flow Iron in 60 capsules, Flow Beauty and Flow Daily Essentials Woman in 90 capsules, and NoordCode Everyday Essentials Multivitamin. Check the label for the amount per capsule before comparing.
In depth: Iron in our nutrition glossary – what it is, what the studies say and what to watch out for.
Sources here are Flow Iron in 60 capsules, Flow Beauty and Flow Daily Essentials Woman in 90 capsules, and NoordCode Everyday Essentials Multivitamin.
Have your levels checked before starting. Iron is one of the few minerals where too much causes real problems, so it is not one to take on a hunch.
Related categories: Supplements, Vitamins and Supplements for Women, Copper, Iodine.
From this category: Flow Beauty 90 capsules, Flow Daily Essentials Man 90 capsules, Flow Daily Essentials Woman 90 capsules.
