Fibre - Page 5
Food for the gut bacteria
Fibre is the part of food your own body does not digest and hands on to the bacteria in the gut instead.
Fibre comes from the granolas, the oatmeal, the nut butters and Puori Synbiotics in 30 sachets.
Thirty grams a day is the target almost nobody reaches. Increase it slowly and drink more, or you will notice the difference.
Categories on this topic: Healthy Foods, Functional Nutrition.
Products with this tag: Flow Recovery drink 2.0 – Orange 1000 g, NoordCode Daily Electrolytes Berries 180 g, NoordCode Daily Electrolytes Passionfruit Papaya 180 g.
Fibre is the part of food your own body does not digest and hands on to the bacteria in the gut instead.
Fibre comes from the granolas, the oatmeal, the nut butters and Puori Synbiotics in 30 sachets.
Thirty grams a day is the target almost nobody reaches. Increase it slowly and drink more, or you will notice the difference.
Categories on this topic: Healthy Foods, Functional Nutrition.
Products with this tag: Flow Recovery drink 2.0 – Orange 1000 g, NoordCode Daily Electrolytes Berries 180 g, NoordCode Daily Electrolytes Passionfruit Papaya 180 g.