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Pea and Rice Alternatives

Dairy-free protein leaves out whey and casein, usually working from pea and rice instead. It is relevant if milk does not agree with you or you avoid it entirely, and it is not limited to powders: the range also includes bars and snacks.

To compare, look at protein per 100 g. The Organic Vegan Protein Cinnamon & Vanilla powder has 62 g, the Upgraded Vegan Protein Bar 20 g and the Protein Snacks at 90 g between 21 and 24 g.

Free from dairy are Organic Vegan Protein Cinnamon & Vanilla in 500 g, the Organic Vegan Protein Bar, the High Protein Bar and the Protein Snacks at 90 g.

Plant protein mixes thicker. A little more liquid, or a shaker with a sieve, sorts that out.

Related categories: Beef Protein, Best-Selling Protein, Gluten-Free Protein.

From this category: Powerlogy High Protein Bar 24 x 50 g, Powerlogy High Protein Bar 50 g, Powerlogy Organic Vegan Protein Bar 24 x 50 g.

Worth a look: Mct, Coconut.

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