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Reaching Your Daily Total

Protein for muscle growth only matters once the daily total is met, and for most people training hard that lands somewhere near 1.6 g per kilo.

Per 100 g, Organic Whey Protein has 76 g protein, Upgraded Recovery Protein Coconut & Almond 63 g, Organic Vegan Protein Cinnamon & Vanilla 62 g and Upgraded Sport Protein 50 g. BeKeto Keto Whey Isolate + MCT has 56 to 57.5 g. Compare the protein per serving rather than the tub size.

Suited to it are Organic Whey Protein in 500 and 650 g, Upgraded Sport Protein, Upgraded Recovery Protein Coconut & Almond and Organic Vegan Protein Cinnamon & Vanilla.

Timing is far less important than people think. Hitting the total across the day beats any thirty minute window after training.

Related categories: Beef Protein, Best-Selling Protein, Gluten-Free Protein.

From this category: Powerlogy Organic Vegan Protein Cinnamon & Vanilla 500 g, Powerlogy Organic Whey Protein 500 g, Powerlogy Organic Whey Protein 650 g.

Worth a look: Muscle growth, Muscles.

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