Supplements for Runners
Iron, magnesium, joints
Supplements for runners come down to two things, the minerals lost through sweat and recovery after long sessions.
Commonly chosen are Flow Citrulline malate in 250 g, Flow Antioxidant in 60 capsules, Flow Bovine Colostrum and Flow Anabolic Fusion.
Beyond an hour of running, replacing sodium and magnesium makes the biggest difference. Everything else comes after that.
Related categories: Supplements, Creatine, Supplements for Cyclists, Vitamins and Supplements for Athletes.
From this category: Flow Anabolic Fusion 120 capsules, Flow Antioxidant 60 capsules, Flow Bovine Colostrum 150 g.
Worth a look: Flow, Made in Czechia.
Supplements for runners come down to two things, the minerals lost through sweat and recovery after long sessions.
Commonly chosen are Flow Citrulline malate in 250 g, Flow Antioxidant in 60 capsules, Flow Bovine Colostrum and Flow Anabolic Fusion.
Beyond an hour of running, replacing sodium and magnesium makes the biggest difference. Everything else comes after that.
Related categories: Supplements, Creatine, Supplements for Cyclists, Vitamins and Supplements for Athletes.
From this category: Flow Anabolic Fusion 120 capsules, Flow Antioxidant 60 capsules, Flow Bovine Colostrum 150 g.
Worth a look: Flow, Made in Czechia.
Powerlogy™ Performance & Hydration Pack
Creatine and electrolytes in one better-value pack
