Protein and creatine for athletes
Protein, creatine, a plan
Powerlogy™ Sport and Recovery Protein Pack
One for the effort, one for the recovery
Protein, Creatine and Training
Muscle growth needs three things, enough protein, creatine, and a training plan you stay on longer than six weeks. The tag lists 27 products.
BeKeto Keto Whey Isolate + MCT leads the list, with 56 to 57.5 g protein per 100 g in Fresh Strawberry, Natural Chocolate and French Vanilla, in 300 g and 800 g sizes. Compare protein per 100 g and sugars, which run from 0 g to 5 g across these, and add creatine if you want it.
Here are Organic Whey Protein in 500 and 650 g, Upgraded Sport Protein, NoordCode Creatine Pro in 150 g and Upgraded Creatine.
Five grams of creatine daily, on rest days too. A loading phase is optional and buys about two weeks.
Related tags: Muscles, Recovery, BCAA.
Categories on this topic: Functional Nutrition, Best-Selling Protein.
Products with this tag: NoordCode Creatine Pro 150 g, Powerlogy Organic Vegan Protein Cinnamon & Vanilla 500 g, Powerlogy Organic Whey Protein 500 g.
