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Aminos, Creatine and Magnesium

Supplements for muscles come down to amino acids, creatine and magnesium. Protein supplies the building material and the rest supports the work around it. The category covers amino acid powders, creatine, electrolytes and capsule blends, so it is worth deciding first what you want to add to your training routine.

Flow Citrulline malate (250 g), Flow Glutamin (500 g) and the Flow EAA drink are powders; Flow Anabolic Fusion comes in 120 capsules. Creatine is available from Powerlogy, NoordCode and Puori, and BeKeto electrolytes come in three flavours at 200 g.

We stock Flow Citrulline malate in 250 g, Flow Glutamin in 500 g, Flow Glycin, the Flow EAA drink and Flow Anabolic Fusion in 120 capsules.

Without a training stimulus and enough protein in your food, these do very little. They are the finishing touch, not the foundation.

Related categories: Supplements, Creatine, Nootropics, Magnesium.

From this category: Flow Anabolic Fusion 120 capsules, Flow Bovine Colostrum 150 g, Flow Citrulline malate 250 g.

Worth a look: Muscles.

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