Food for histamine intolerance
Nothing aged or fermented
Powerlogy™ Natural Collagen 300 g
100% hydrolysed grass-fed bovine collagen from a European source — types I and III
Powerlogy™ C8 MCT Oil 500 ml
Premium C8 MCT oil composed exclusively of caprylic acid
Powerlogy™ Upgraded Organic Greens 300 g
Organic superfood blend of 7 green foods and prebiotic fibre
Powerlogy™ Upgraded Brain Focus 60 capsules
A nootropic complex for brain nourishment, concentration, and memory support
Wild and Coco Histabiotics 2.0 30 capsules
Probiotics with 6 strains, marshmallow and nettle extracts and vitamin C
Low-Histamine Food Choices
Histamine intolerance rules out anything aged, fermented or dried, which leaves very little of a normal food range standing. The tag lists the products people with this issue often ask about.
It includes the Wild and Coco probiotics, NoordCode electrolyte powders and creatine, and the Pistacchio Coconut Granola in 700 g. Tolerance is individual, so read the ingredients on each page and try a small amount first.
Usually tolerated are the fresh pressed olive oils, plain nut butters without additions and some of the herbal teas.
Tolerance is individual and there is no certification for it. Test a small amount before buying a large pack.
Categories on this topic: Functional Nutrition, Healthy Foods.
Products with this tag: Deortegas Organic Extra Virgin Olive Oil Coupage 2 l, Deortegas Organic Extra Virgin Olive Oil Frantoio 500 ml, Deortegas Organic Extra Virgin Olive Oil Hojiblanca 500 ml.
