Keto food and supplements
Under fifty grams a day
Keto products and supplements
Keto in practice means under fifty grams of carbohydrate a day, and breakfast is where most attempts fall over. This tag gathers products built around low carbohydrate eating, from keto granola and keto whey for breakfast to MCT oil for your morning coffee.
You will find keto granola, shakes, creams and cookies from BeKeto and Powerlogy, plus electrolytes, BeKeto vitamin drops in MCT oil and the BeKeto GluKeto Meter kit with ketone and glucose test strips. Compare carbohydrates and sugars per 100 g on each product page rather than relying on the tag alone.
Suited to it are C8 MCT Oil in 500 ml, the Upgraded Keto Granola range, the Keto Shake in 600 g and the olive oils.
MCT oil is a fast fat source, not a free pass. Start with a teaspoon rather than a tablespoon, on a full stomach.
A keto day with our products
Blend Powerlogy C8 MCT Oil or BeKeto Bio MCT Oil Powder into coffee as in Power Coffee with MCT oil and ghee butter, pour Upgraded Keto Granola Strawberry with 8 g of carbohydrates per 100 g over Greek yoghurt, shake BeKeto Keto Whey Isolate + MCT Natural Chocolate with 4.6 g, and spread BeKeto Keto Cream Peanut Butter on keto bread. Our guide How to do the keto diet covers the basics.
- Vitamin drops in MCT oil – BeKeto Vitamin D3 5000 IU + MCT Drops, Vitamin B12 + MCT Drops and Vitamin A + E + MCT Drops.
- Measuring – BeKeto GluKeto Meter Starter Kit, Ketone Test Strips, Glucose Test Strips and Sterile Lancets.
- Mushrooms and herbs – BeKeto Med Shroom Lion’s Mane, Cordyceps and Ashwagandha KSM-66 Drops.
Categories on this topic: Functional Nutrition, Healthy Foods.
Products with this tag: Deortegas Organic Extra Virgin Olive Oil Coupage 2 l, Deortegas Organic Extra Virgin Olive Oil Frantoio 500 ml, Kaapa Organic Mushrooms Chaga 50 ml.
